Fresh Pork Loin Center Rib Chops, Braised, Boneless, Separable Lean and Fat
Fresh Pork Loin Center Rib Chops, Braised, Boneless, Separable Lean and Fat
Source of Calorie
Nutrition Facts
Amount% Daily Value
Total Carbohydrates
0 g
0%
Net Carbohydrates
0 g
0%
Sugars
No data
-
Added Sugars
No data
-
Dietary Fiber
0 g
0%
Protein
22.35 g
45%
Total Fat
13.42 g
17%
Saturated Fat
5.2 g
26%
Monounsaturated Fat
6.13 g
-
Polyunsaturated Fat
1.12 g
-
Trans Fat
No data
-
Cholesterol
62.05 mg
21%
Vitamins
Vitamin A
1.7 mcg
0%
Vitamin C
0.26 mg
0%
Vitamin D
No data
-
Minerals
Sodium
34 mg
1%
Potassium
328.95 mg
7%
Calcium
4.25 mg
0%
Magnesium
14.45 mg
3%
Iron
0.78 mg
4%
Zinc
1.76 mg
16%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
About
3 oz of Fresh Pork Loin Center Rib Chops, Braised, Boneless, Separable Lean and Fat contains 217 calories, 0g carbs, 13.42g fat, and 22.35g protein.