Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

0 g

Net Carbohydrates

0 g

Sugars

0 g

Added Sugars

No data

Dietary Fiber

0 g

Protein

32.06 g

64%

Total Fat

19.19 g

25%

Saturated Fat

5.38 g

27%

Monounsaturated Fat

6.38 g

Polyunsaturated Fat

2.36 g

Trans Fat

0.04 g

100%

Cholesterol

107.36 mg

36%

Vitamins

Vitamin A

4.88 mcg

Vitamin C

0 mg

Vitamin D

1.4 mcg

Minerals

Sodium

70.76 mg

Potassium

497.76 mg

11%

Calcium

9.76 mg

Magnesium

29.28 mg

Iron

1.09 mg

Zinc

2.84 mg

26%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 rack of Fresh Cooked Pork Loin Country-style Ribs, Broiled, Separable, Boneless, Lean and Fat contains 301 calories, 0g carbs, 19.19g fat, and 32.06g protein.

High Protein High Trans Fat Low Carb Low Sodium Low Sugar

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How Long to Burn Off 301 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
46 min
Jogging
40 min
Cycling
41 min
Walking
1 h 13 min

Pork fresh loin country-style ribs separable lean and fat boneless cooked broiled

Fresh Cooked Pork Loin Country-style Ribs, Broiled, Separable, Boneless, Lean and Fat

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

0 g

Net Carbohydrates

0 g

Sugars

0 g

Added Sugars

No data

Dietary Fiber

0 g

Protein

32.06 g

64%

Total Fat

19.19 g

25%

Saturated Fat

5.38 g

27%

Monounsaturated Fat

6.38 g

Polyunsaturated Fat

2.36 g

Trans Fat

0.04 g

100%

Cholesterol

107.36 mg

36%

Vitamins

Vitamin A

4.88 mcg

Vitamin C

0 mg

Vitamin D

1.4 mcg

Minerals

Sodium

70.76 mg

Potassium

497.76 mg

11%

Calcium

9.76 mg

Magnesium

29.28 mg

Iron

1.09 mg

Zinc

2.84 mg

26%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 rack of Fresh Cooked Pork Loin Country-style Ribs, Broiled, Separable, Boneless, Lean and Fat contains 301 calories, 0g carbs, 19.19g fat, and 32.06g protein.

High Protein High Trans Fat Low Carb Low Sodium Low Sugar

Eato: AI-Powered Food Scanner

With over 1.9m+ food entries, accurately track your calories to build simple meal plans for weight loss.

Similar Food

How Long to Burn Off 301 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
46 min
Jogging
40 min
Cycling
41 min
Walking
1 h 13 min

Food	Unit	Calories	Protein	Fat
Fresh Pork Loin Center, Pan-broiled, Chops, Boneless, Separable Lean and Fat	3 oz	195 Cal	22.68 g	11.56 g
	3 oz	171 Cal	17.97 g	11.02 g
	1 rack	317 Cal	31.21 g	21.42 g

Fresh Cooked Pork Loin Country-style Ribs, Broiled, Separable, Boneless, Lean and Fat

Source of Calorie

Nutrition Facts
Amount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

How Long to Burn Off 301 Calories?

Fresh Cooked Pork Loin Country-style Ribs, Broiled, Separable, Boneless, Lean and Fat

Source of Calorie

Nutrition Facts
Amount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

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How Long to Burn Off 301 Calories?

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Fresh Cooked Pork Loin Country-style Ribs, Broiled, Separable, Boneless, Lean and Fat

Source of Calorie

Nutrition FactsAmount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

How Long to Burn Off 301 Calories?

Fresh Cooked Pork Loin Country-style Ribs, Broiled, Separable, Boneless, Lean and Fat

Source of Calorie

Nutrition FactsAmount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

Similar Food

How Long to Burn Off 301 Calories?

Related Blogs

How to Lose Thigh Fat: Exercises and Effective Tips

Does Green Tea Help With Weight Loss and Reduce Body Fat?

Carnivore Diet Meal Plan for Beginners: 7-Day Meal Plan Included

Food Nutrition Comparison

Similar Food

Related Blogs

How to Lose Thigh Fat: Exercises and Effective Tips

Does Green Tea Help With Weight Loss and Reduce Body Fat?

Carnivore Diet Meal Plan for Beginners: 7-Day Meal Plan Included

Nutrition Facts
Amount% Daily Value

Nutrition Facts
Amount% Daily Value