Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

0 g

Net Carbohydrates

0 g

Sugars

0 g

Added Sugars

No data

Dietary Fiber

0 g

Protein

29.33 g

59%

Total Fat

5.99 g

Saturated Fat

1.89 g

Monounsaturated Fat

2.53 g

Polyunsaturated Fat

0.37 g

Trans Fat

0.08 g

100%

Cholesterol

80.75 mg

27%

Vitamins

Vitamin A

10.2 mcg

Vitamin C

0 mg

Vitamin D

0.15 mcg

Minerals

Sodium

25.5 mg

Potassium

151.3 mg

Calcium

5.1 mg

Magnesium

17 mg

Iron

2.36 mg

13%

Zinc

4.39 mg

40%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

3 oz of New Zealand Brisket Point End, Braised, Separable Lean Only, Imported contains 172 calories, 0g carbs, 5.99g fat, and 29.33g protein.

High Protein High Trans Fat Low Carb Low Sodium Low Sugar

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How Long to Burn Off 172 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
26 min
Jogging
23 min
Cycling
23 min
Walking
42 min

Beef products new zealand imported brisket point end separable lean only cooked braised

New Zealand Brisket Point End, Braised, Separable Lean Only, Imported

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

0 g

Net Carbohydrates

0 g

Sugars

0 g

Added Sugars

No data

Dietary Fiber

0 g

Protein

29.33 g

59%

Total Fat

5.99 g

Saturated Fat

1.89 g

Monounsaturated Fat

2.53 g

Polyunsaturated Fat

0.37 g

Trans Fat

0.08 g

100%

Cholesterol

80.75 mg

27%

Vitamins

Vitamin A

10.2 mcg

Vitamin C

0 mg

Vitamin D

0.15 mcg

Minerals

Sodium

25.5 mg

Potassium

151.3 mg

Calcium

5.1 mg

Magnesium

17 mg

Iron

2.36 mg

13%

Zinc

4.39 mg

40%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

3 oz of New Zealand Brisket Point End, Braised, Separable Lean Only, Imported contains 172 calories, 0g carbs, 5.99g fat, and 29.33g protein.

High Protein High Trans Fat Low Carb Low Sodium Low Sugar

Eato: AI-Powered Food Scanner

With over 1.9m+ food entries, accurately track your calories to build simple meal plans for weight loss.

Similar Food

How Long to Burn Off 172 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
26 min
Jogging
23 min
Cycling
23 min
Walking
42 min

Food	Unit	Calories	Protein	Fat
Imported, Raw, New Zealand Beef Brisket Point End, Separable Lean Only	4 oz	143 Cal	23.85 g	5.27 g
	3 oz	213 Cal	27.15 g	11.56 g
	4 oz	186 Cal	22.86 g	10.52 g

New Zealand Brisket Point End, Braised, Separable Lean Only, Imported

Source of Calorie

Nutrition Facts
Amount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

How Long to Burn Off 172 Calories?

New Zealand Brisket Point End, Braised, Separable Lean Only, Imported

Source of Calorie

Nutrition Facts
Amount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

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How Long to Burn Off 172 Calories?

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New Zealand Brisket Point End, Braised, Separable Lean Only, Imported

Source of Calorie

Nutrition FactsAmount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

How Long to Burn Off 172 Calories?

New Zealand Brisket Point End, Braised, Separable Lean Only, Imported

Source of Calorie

Nutrition FactsAmount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

Similar Food

How Long to Burn Off 172 Calories?

Related Blogs

Food Nutrition Comparison

Related Blogs

Similar Food

Best Matcha Powder of 2025, Tried and Tested

The Carnivore Diet: What It Is, Potential Benefits, and Risks

Body Composition: Definition and How to Measure

Nutrition Facts
Amount% Daily Value

Nutrition Facts
Amount% Daily Value