Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

0 g

Net Carbohydrates

0 g

Sugars

0 g

Added Sugars

No data

Dietary Fiber

0 g

Protein

23.85 g

40%

Total Fat

5.27 g

Saturated Fat

1.88 g

Monounsaturated Fat

2.6 g

Polyunsaturated Fat

0.3 g

Trans Fat

0.08 g

100%

Cholesterol

61.56 mg

21%

Vitamins

Vitamin A

10.26 mcg

Vitamin C

0 mg

Vitamin D

0.14 mcg

Minerals

Sodium

58.14 mg

Potassium

365.94 mg

10%

Calcium

4.56 mg

Magnesium

23.94 mg

Iron

2.35 mg

16%

Zinc

3.03 mg

28%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

4 oz of Imported, Raw, New Zealand Beef Brisket Point End, Separable Lean Only contains 143 calories, 0g carbs, 5.27g fat, and 23.85g protein.

High Protein High Trans Fat Low Carb Low Sodium Low Sugar

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How Long to Burn Off 143 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
22 min
Jogging
19 min
Cycling
20 min
Walking
35 min

Imported, Raw, New Zealand Beef Brisket Point End, Separable Lean Only

Amount

Unit