Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

0 g

Net Carbohydrates

0 g

Sugars

0 g

Added Sugars

No data

Dietary Fiber

0 g

Protein

23.85 g

48%

Total Fat

5.27 g

Saturated Fat

1.88 g

Monounsaturated Fat

2.6 g

Polyunsaturated Fat

0.3 g

Trans Fat

0.08 g

100%

Cholesterol

61.56 mg

21%

Vitamins

Vitamin A

10.26 mcg

Vitamin C

0 mg

Vitamin D

0.14 mcg

Minerals

Sodium

58.14 mg

Potassium

365.94 mg

Calcium

4.56 mg

Magnesium

23.94 mg

Iron

2.35 mg

13%

Zinc

3.03 mg

28%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

4 oz of Imported, Raw, New Zealand Beef Brisket Point End, Separable Lean Only contains 143 calories, 0g carbs, 5.27g fat, and 23.85g protein.

High Protein High Trans Fat Low Carb Low Sodium Low Sugar

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How Long to Burn Off 143 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
22 min
Jogging
19 min
Cycling
20 min
Walking
35 min

Beef products new zealand imported brisket point end separable lean only raw

Imported, Raw, New Zealand Beef Brisket Point End, Separable Lean Only

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

0 g

Net Carbohydrates

0 g

Sugars

0 g

Added Sugars

No data

Dietary Fiber

0 g

Protein

23.85 g

48%

Total Fat

5.27 g

Saturated Fat

1.88 g

Monounsaturated Fat

2.6 g

Polyunsaturated Fat

0.3 g

Trans Fat

0.08 g

100%

Cholesterol

61.56 mg

21%

Vitamins

Vitamin A

10.26 mcg

Vitamin C

0 mg

Vitamin D

0.14 mcg

Minerals

Sodium

58.14 mg

Potassium

365.94 mg

Calcium

4.56 mg

Magnesium

23.94 mg

Iron

2.35 mg

13%

Zinc

3.03 mg

28%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

4 oz of Imported, Raw, New Zealand Beef Brisket Point End, Separable Lean Only contains 143 calories, 0g carbs, 5.27g fat, and 23.85g protein.

High Protein High Trans Fat Low Carb Low Sodium Low Sugar

Eato: AI-Powered Food Scanner

With over 1.9m+ food entries, accurately track your calories to build simple meal plans for weight loss.

Similar Food

How Long to Burn Off 143 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
22 min
Jogging
19 min
Cycling
20 min
Walking
35 min

Food	Unit	Calories	Protein	Fat
New Zealand Brisket Point End, Braised, Separable Lean Only, Imported	3 oz	172 Cal	29.33 g	5.99 g
	4 oz	186 Cal	22.86 g	10.52 g
	3 oz	213 Cal	27.15 g	11.56 g

Imported, Raw, New Zealand Beef Brisket Point End, Separable Lean Only

Source of Calorie

Nutrition Facts
Amount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

How Long to Burn Off 143 Calories?

Imported, Raw, New Zealand Beef Brisket Point End, Separable Lean Only

Source of Calorie

Nutrition Facts
Amount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

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How Long to Burn Off 143 Calories?

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Imported, Raw, New Zealand Beef Brisket Point End, Separable Lean Only

Source of Calorie

Nutrition FactsAmount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

How Long to Burn Off 143 Calories?

Imported, Raw, New Zealand Beef Brisket Point End, Separable Lean Only

Source of Calorie

Nutrition FactsAmount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

Similar Food

How Long to Burn Off 143 Calories?

Related Blogs

Is Raw Milk Safe? Why Pasteurization Has More Benefits Than Drinking Milk Raw.

The Carnivore Diet: What It Is, Potential Benefits, and Risks

The Complete Paleo Food List: What to Eat or Avoid on the Paleo Diet

Food Nutrition Comparison

Similar Food

Related Blogs

Is Raw Milk Safe? Why Pasteurization Has More Benefits Than Drinking Milk Raw.

The Carnivore Diet: What It Is, Potential Benefits, and Risks

The Complete Paleo Food List: What to Eat or Avoid on the Paleo Diet

Nutrition Facts
Amount% Daily Value

Nutrition Facts
Amount% Daily Value