Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

10.58 g

Net Carbohydrates

4.7 g

Sugars

2.16 g

Added Sugars

0 g

Dietary Fiber

5.88 g

21%

Protein

0.86 g

Total Fat

0.11 g

Saturated Fat

0.03 g

Monounsaturated Fat

0.01 g

Polyunsaturated Fat

0.05 g

Trans Fat

0 g

Cholesterol

0 mg

Vitamins

Vitamin A

1.3 mcg

Vitamin C

24.24 mg

27%

Vitamin D

0 mcg

Minerals

Sodium

4.8 mg

Potassium

180 mg

Calcium

14.4 mg

Magnesium

14.4 mg

Iron

0.72 mg

Zinc

0.19 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 cup slices of Jicama, Raw contains 46 calories, 10.58g carbs, 0.11g fat, and 0.86g protein.

High Vitamin C Low Carb Low Cholesterol Low GI Low Sodium Low Sugar No Added Sugar Trans Fat Free

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How Long to Burn Off 46 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
7 min
Jogging
6 min
Cycling
7 min
Walking
12 min

Jicama, Raw

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

10.58 g

Net Carbohydrates

4.7 g

Sugars

2.16 g

Added Sugars

0 g

Dietary Fiber

5.88 g

21%

Protein

0.86 g

Total Fat

0.11 g

Saturated Fat

0.03 g

Monounsaturated Fat

0.01 g

Polyunsaturated Fat

0.05 g

Trans Fat

0 g

Cholesterol

0 mg

Vitamins

Vitamin A

1.3 mcg

Vitamin C

24.24 mg

27%

Vitamin D

0 mcg

Minerals

Sodium

4.8 mg

Potassium

180 mg

Calcium

14.4 mg

Magnesium

14.4 mg

Iron

0.72 mg

Zinc

0.19 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.