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  1. Food Database
  2. Vegetables
  3. Jicama, Boiled, With Salt
Jicama boiled with salt

Jicama, Boiled, With Salt

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

8.23 g

3%

Net Carbohydrates

8.23 g

3%

Sugars

No data

-

Added Sugars

No data

-

Dietary Fiber

No data

-

Protein

0.72 g

1%

Total Fat

0.09 g

0%

Saturated Fat

No data

-

Monounsaturated Fat

No data

-

Polyunsaturated Fat

No data

-

Trans Fat

0 g

0%

Cholesterol

0 mg

0%

Vitamins

Vitamin A

5.7 mcg

1%

Vitamin C

14.1 mg

16%

Vitamin D

0 mcg

0%

Minerals

Sodium

242 mg

11%

Potassium

135 mg

3%

Calcium

11 mg

1%

Magnesium

11 mg

3%

Iron

0.57 mg

3%

Zinc

0.15 mg

1%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

100 g of Jicama, Boiled, With Salt contains 36 calories, 8.23g carbs, 0.09g fat, and 0.72g protein.
Low CarbLow CholesterolTrans Fat Free
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How Long to Burn Off 36 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    6 min

  • Orange jogging icon

    Jogging

    5 min

  • Green cycling icon

    Cycling

    5 min

  • Yellow walking icon

    Walking

    9 min

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  • Cardoon cooked boiled drained without salt

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