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Canned Grapefruit Sections, Light Syrup Pack, Solids and Liquids
152 Cal
1 cup
Carbs: 39.2g
Protein: 1.4g
Fat: 0.3g

Canned, Sweetened, Drained Apples, Unheated, Sliced
137 Cal
1 cup slices
Carbs: 34.1g
Protein: 0.4g
Fat: 1g

Dried Longan Fruit
286 Cal
100 g
Carbs: 74g
Protein: 4.9g
Fat: 0.4g

Cooked Apples, Boiled, without Skin
91 Cal
1 cup slices
Carbs: 23.3g
Protein: 0.4g
Fat: 0.6g

Canned Maraschino Cherries
8 Cal
1 cherry
Carbs: 2.1g
Protein: 0g
Fat: 0g

Raw Tangerine Juice
106 Cal
1 cup
Carbs: 24.9g
Protein: 1.2g
Fat: 0.5g

Canned Bottled Apple Juice, Unsweetened, Not Fortified
102 Cal
1 cup
Carbs: 27.5g
Protein: 0.4g
Fat: 0.2g

Canned Sweet Cherries, Heavy Syrup Pack, Solids and Liquids
210 Cal
1 cup, pitted
Carbs: 53.8g
Protein: 1.5g
Fat: 0.4g

Frozen Blueberries, Sweetened
195 Cal
1 cup, thawed
Carbs: 50.5g
Protein: 0.9g
Fat: 0.3g

Raw Loquats
70 Cal
1 cup, cubed
Carbs: 18.1g
Protein: 0.6g
Fat: 0.3g

Lime Juice
62 Cal
1 cup
Carbs: 20.7g
Protein: 1g
Fat: 0.2g

Canned Pears, Syrup Pack, Extra Light, Solids and Liquids
116 Cal
1 cup, halves
Carbs: 30.1g
Protein: 0.7g
Fat: 0.2g

Fried Green Plantains
365 Cal
1 cup
Carbs: 58g
Protein: 1.8g
Fat: 13.9g

Canned Apricot Nectar without Added Ascorbic Acid
141 Cal
1 cup
Carbs: 34.2g
Protein: 0.4g
Fat: 1.1g

Frozen Sour Red Cherries, Unsweetened
71 Cal
1 cup, unthawed
Carbs: 17.1g
Protein: 1.4g
Fat: 0.7g

Raw Rowal
127 Cal
0.5 cup
Carbs: 27.2g
Protein: 2.6g
Fat: 2.3g

Raw Grapefruit, Pink and Red, White, All Areas
74 Cal
1 cup sections, with juice
Carbs: 18.6g
Protein: 1.4g
Fat: 0.2g

Raw Pummelo
72 Cal
1 cup, sections
Carbs: 18.3g
Protein: 1.4g
Fat: 0.1g

Frozen, Unsweetened, White Grapefruit Juice Concentrate, Diluted with 3 Volume Water
101 Cal
1 cup
Carbs: 24g
Protein: 1.4g
Fat: 0.3g

Raw Guavas Strawberry
168 Cal
1 cup
Carbs: 42.4g
Protein: 1.4g
Fat: 1.5g