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Canned Solids and Liquids Sweet Cherries, Water Pack
114 Cal
1 cup, pitted
Carbs: 29.2g
Protein: 1.9g
Fat: 0.3g

Dried Pears
472 Cal
1 cup, halves
Carbs: 125.5g
Protein: 3.4g
Fat: 1.1g

Canned Peaches, Pack, Extra Heavy Syrup, Solids and Liquids
252 Cal
1 cup, halves or slices
Carbs: 68.3g
Protein: 1.2g
Fat: 0.1g

Raw Navel Oranges
81 Cal
1 cup sections, without membranes
Carbs: 20.7g
Protein: 1.5g
Fat: 0.2g

Raw Cranberries
51 Cal
1 cup, chopped
Carbs: 13.2g
Protein: 0.5g
Fat: 0.1g

Raw Frozen Durian Fruit
357 Cal
1 cup, chopped or diced
Carbs: 65.8g
Protein: 3.6g
Fat: 13g

Canned Tangerines Mandarin Oranges, Juice Pack
92 Cal
1 cup
Carbs: 23.8g
Protein: 1.5g
Fat: 0.1g

Raw Pears
94 Cal
1 cup slices
Carbs: 25.1g
Protein: 0.6g
Fat: 0.2g

Raw Loquats
70 Cal
1 cup, cubed
Carbs: 18.1g
Protein: 0.6g
Fat: 0.3g

Chilled Orange Juice, Includes from Concentrate
122 Cal
1 cup
Carbs: 28.7g
Protein: 1.7g
Fat: 0.3g

Canned Pears, Solids, Liquids, Juice Pack
124 Cal
1 cup, halves
Carbs: 32.1g
Protein: 0.8g
Fat: 0.2g

Raw Apricots
74 Cal
1 cup, halves
Carbs: 17.2g
Protein: 2.2g
Fat: 0.6g

Dried Figs
371 Cal
1 cup
Carbs: 95.2g
Protein: 4.9g
Fat: 1.4g

Canned Gooseberries, Solids and Liquids, Light Syrup, Pack
184 Cal
1 cup
Carbs: 47.3g
Protein: 1.6g
Fat: 0.5g

Dried Litchis, Lychee
7 Cal
1 fruit
Carbs: 1.8g
Protein: 0.1g
Fat: 0g

Canned Fruit Cocktail in Heavy Syrup with Peach, Pineapple, Pear, Grape, and Cherry
181 Cal
1 cup
Carbs: 46.9g
Protein: 1g
Fat: 0.2g

Chilled Orange Juice, Includes from Concentrate, Fortified with Calcium and Vitamin D
117 Cal
1 cup
Carbs: 28.1g
Protein: 1.7g
Fat: 0.3g

Kiwano, Horned Melon
103 Cal
1 cup
Carbs: 17.6g
Protein: 4.1g
Fat: 2.9g

Raw Starfruit
41 Cal
1 cup, cubes
Carbs: 8.9g
Protein: 1.4g
Fat: 0.4g

Raw Red Delicious Apples, with Skin
64 Cal
1 cup, sliced
Carbs: 15.3g
Protein: 0.3g
Fat: 0.2g