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  1. Food Database
  2. Fruits & Juices
  3. Canned Tangerines Mandarin Oranges, Juice Pack
Tangerines mandarin oranges canned juice pack

Canned Tangerines Mandarin Oranges, Juice Pack

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

23.83 g

9%

Net Carbohydrates

22.09 g

9%

Sugars

22.09 g

63%

Added Sugars

No data

-

Dietary Fiber

1.74 g

6%

Protein

1.54 g

3%

Total Fat

0.07 g

0%

Saturated Fat

0.01 g

0%

Monounsaturated Fat

0.01 g

-

Polyunsaturated Fat

0.01 g

-

Trans Fat

0 g

0%

Cholesterol

0 mg

0%

Vitamins

Vitamin A

106.03 mcg

12%

Vitamin C

85.16 mg

95%

Vitamin D

0 mcg

0%

Minerals

Sodium

12.45 mg

1%

Potassium

331.17 mg

7%

Calcium

27.39 mg

2%

Magnesium

27.39 mg

7%

Iron

0.67 mg

4%

Zinc

1.27 mg

12%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 cup of Canned Tangerines Mandarin Oranges, Juice Pack contains 92 calories, 23.83g carbs, 0.07g fat, and 1.54g protein.
High Vitamin CLow CarbLow CholesterolLow SodiumTrans Fat Free
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How Long to Burn Off 92 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    14 min

  • Orange jogging icon

    Jogging

    12 min

  • Green cycling icon

    Cycling

    13 min

  • Yellow walking icon

    Walking

    23 min

Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
Canned in Juice Oranges Mandarin or TangerinesCanned in Juice Oranges Mandarin or Tangerines
1 cup72 Cal17.78 g1.42 g0.08 g
Canned Tangerines Mandarin Oranges, Light Syrup Pack
1 cup154 Cal40.8 g1.13 g0.25 g
Raw Oranges Mandarin or Tangerines
1 cup, sections103 Cal26.01 g1.58 g0.6 g

Similar Food

  • Oranges mandarin or tangerines canned in juice

    Canned in Juice Oranges Mandarin or TangerinesA

    1 cup72 Cal

  • Tangerines mandarin oranges canned light syrup pack

    Canned Tangerines Mandarin Oranges, Light Syrup PackA

    1 cup154 Cal

  • Oranges mandarin or tangerines raw

    Raw Oranges Mandarin or TangerinesA

    1 cup, sections103 Cal

  • Grapefruit sections canned juice pack solids and liquids

    Canned Grapefruit Sections, Juice Pack, Solids and LiquidsA

    1 cup92 Cal

  • Grapefruit sections canned water pack solids and liquids

    Canned Grapefruit Sections, Water Pack, Solids and LiquidsA

    1 cup88 Cal

Canned Tangerines Mandarin Oranges, Light Syrup Pack
Raw Oranges Mandarin or Tangerines

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