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Frozen Wild Blueberries
80 Cal
1 cup, frozen
Carbs: 19.4g
Protein: 0g
Fat: 0.2g

Raw Papayas
60 Cal
1 cup, cubes
Carbs: 15.1g
Protein: 0.7g
Fat: 0.4g

Canned Grapefruit Sections, Juice Pack, Solids and Liquids
92 Cal
1 cup
Carbs: 22.9g
Protein: 1.7g
Fat: 0.2g

Raw, California, White Grapefruit
85 Cal
1 cup sections, with juice
Carbs: 20.9g
Protein: 2g
Fat: 0.2g

Canned or Bottled Pineapple Juice
133 Cal
1 cup
Carbs: 32.2g
Protein: 0.9g
Fat: 0.3g

Raw Purple Passion-fruit Juice
126 Cal
1 cup
Carbs: 33.6g
Protein: 1g
Fat: 0.1g

Canned Apricots, with Skin, Solids and Liquids, Light Syrup Pack
159 Cal
1 cup, halves
Carbs: 41.7g
Protein: 1.3g
Fat: 0.1g

Stewed Sulfured Dried Apricots without Added Sugar
213 Cal
1 cup, halves
Carbs: 55.4g
Protein: 3g
Fat: 0.4g

Canned Tangerines Mandarin Oranges, Light Syrup Pack
154 Cal
1 cup
Carbs: 40.8g
Protein: 1.1g
Fat: 0.3g

Dried, Sulfured, Stewed Apples without Added Sugar
145 Cal
1 cup
Carbs: 39.1g
Protein: 0.6g
Fat: 0.2g

Canned Apricots, with Skin, Solids and Liquids, Juice Pack
117 Cal
1 cup, halves
Carbs: 30.1g
Protein: 1.5g
Fat: 0.1g

Canned Purple Plums, Light Syrup Pack, Solids and Liquids
159 Cal
1 cup, pitted
Carbs: 41g
Protein: 0.9g
Fat: 0.3g

Seeded Raisins
488 Cal
1 cup, packed
Carbs: 129.5g
Protein: 4.2g
Fat: 0.9g

Canned, White Grapefruit Juice, Sweetened
115 Cal
1 cup
Carbs: 27.8g
Protein: 1.5g
Fat: 0.2g

Stewed Sulfured Dried Apricots with Added Sugar
305 Cal
1 cup, halves
Carbs: 79g
Protein: 3.2g
Fat: 0.4g

Canned Pineapple, in Juice
109 Cal
1 cup, chunks
Carbs: 28.2g
Protein: 0.9g
Fat: 0.2g

Raw Starfruit
41 Cal
1 cup, cubes
Carbs: 8.9g
Protein: 1.4g
Fat: 0.4g

Raw Pitanga Surinam-cherry
57 Cal
1 cup
Carbs: 13g
Protein: 1.4g
Fat: 0.7g

Orange Frozen Concentrate, Diluted with 3 Volume Water, Added Calcium, Unsweetened
92 Cal
1 cup
Carbs: 21.1g
Protein: 1.5g
Fat: 0.1g

Canned Drained Pears, Usda Commodity, Light Syrup
62 Cal
100 g
Carbs: 16.2g
Protein: 0.3g
Fat: 0.2g