List of Fruits & Juices

Canned Bottled Lemon Juice
41 Cal
1 cup
Carbs: 13.7g
Protein: 1.1g
Fat: 0.2g
Raw Pummelo
72 Cal
1 cup, sections
Carbs: 18.3g
Protein: 1.4g
Fat: 0.1g
Frozen Naranjilla Pulp, Lulo, Unsweetened
30 Cal
1 cup thawed
Carbs: 7.1g
Protein: 0.5g
Fat: 0.3g
Raw Kiwi Fruit
108 Cal
1 cup
Carbs: 25.9g
Protein: 2g
Fat: 0.9g
Sweetened Dried Cranberries
123 Cal
0.33 cup
Carbs: 33.1g
Protein: 0.1g
Fat: 0.4g
Raw American Grapes
62 Cal
1 cup
Carbs: 15.8g
Protein: 0.6g
Fat: 0.3g
Raw Red and White Currants
63 Cal
1 cup
Carbs: 15.5g
Protein: 1.6g
Fat: 0.2g
Raw Orange Juice
112 Cal
1 cup
Carbs: 25.8g
Protein: 1.7g
Fat: 0.5g
Raw White Grapefruit
76 Cal
1 cup sections, with juice
Carbs: 19.3g
Protein: 1.6g
Fat: 0.2g
Frozen Blueberries, Unsweetened
79 Cal
1 cup, unthawed
Carbs: 18.9g
Protein: 0.7g
Fat: 1g
Dried Zante Currants
418 Cal
1 cup
Carbs: 110.9g
Protein: 4.9g
Fat: 0.3g
Dried Tart Cherries, Sweetened
133 Cal
0.25 cup
Carbs: 32.2g
Protein: 0.5g
Fat: 0.3g
Raw Nectarines
61 Cal
1 cup slices
Carbs: 14.6g
Protein: 1.5g
Fat: 0.4g
Raw Feijoa
148 Cal
1 cup, pureed
Carbs: 37g
Protein: 1.7g
Fat: 1g
Raw Watermelon
46 Cal
1 cup, balls
Carbs: 11.6g
Protein: 0.9g
Fat: 0.2g
Raw Pears
94 Cal
1 cup slices
Carbs: 25.1g
Protein: 0.6g
Fat: 0.2g
Raw Peaches
66 Cal
1 cup slices
Carbs: 16.2g
Protein: 1.5g
Fat: 0.4g
Raw Longans
2 Cal
1 fruit without refuse
Carbs: 0.5g
Protein: 0g
Fat: 0g
Frozen Blackberries, Unsweetened
97 Cal
1 cup, unthawed
Carbs: 23.7g
Protein: 1.8g
Fat: 0.6g
Raw Lychees or Litchis
125 Cal
1 cup
Carbs: 31.4g
Protein: 1.6g
Fat: 0.8g