Blueberries wild frozen
80 Cal
1 cup, frozen
Carbs: 19.4g
Protein: 0g
Fat: 0.2g
Apples dried sulfured stewed
145 Cal
1 cup
Carbs: 39.1g
Protein: 0.6g
Fat: 0.2g
Tangerines mandarin oranges canned juice pack
92 Cal
1 cup
Carbs: 23.8g
Protein: 1.5g
Fat: 0.1g
Pears raw green anjou
92 Cal
1 cup, sliced
Carbs: 22.1g
Protein: 0.6g
Fat: 0.1g
Peaches canned light syrup pack solids and liquids
136 Cal
1 cup, halves or slices
Carbs: 36.5g
Protein: 1.1g
Fat: 0.1g
Juice apple and grape blend with added ascorbic acid
125 Cal
8 fl oz
Carbs: 31.2g
Protein: 0.4g
Fat: 0.3g
Fruits and juices orange frozen concentrate unsweetened diluted with 3 volume water added calcium
92 Cal
1 cup
Carbs: 21.1g
Protein: 1.5g
Fat: 0.1g
Jujube dried
281 Cal
100 g
Carbs: 72.5g
Protein: 4.7g
Fat: 0.5g
Grapes muscadine raw
3 Cal
1 grape
Carbs: 0.8g
Protein: 0g
Fat: 0g
Fruits and juices lemon from concentrate bottled concord
4 Cal
1 tbsp
Carbs: 0.8g
Protein: 0.1g
Fat: 0g
Fruits and juices pineapple canned not from concentrate unsweetened with added vitamins a c e
125 Cal
1 cup
Carbs: 30.5g
Protein: 0.9g
Fat: 0.4g
Peaches canned water pack solids and liquids
59 Cal
1 cup, halves or slices
Carbs: 14.9g
Protein: 1.1g
Fat: 0.1g
Pears raw bosc
94 Cal
1 cup, sliced
Carbs: 22.5g
Protein: 0.5g
Fat: 0.1g
Pears raw red anjou
78 Cal
1 small
Carbs: 18.8g
Protein: 0.4g
Fat: 0.2g
Pears canned light syrup pack solids and liquids
143 Cal
1 cup, halves
Carbs: 38.1g
Protein: 0.5g
Fat: 0.1g
Fruits and juices lemon from concentrate bottled real
3 Cal
1 tbsp
Carbs: 0.8g
Protein: 0.1g
Fat: 0g
Peaches canned heavy syrup drained
160 Cal
1 cup
Carbs: 40.9g
Protein: 1.2g
Fat: 0.4g
Fruits and juices orange chilled includes from concentrate with added calcium vitamins a d e
122 Cal
1 cup
Carbs: 28.7g
Protein: 1.7g
Fat: 0.3g
Tangerines mandarin oranges canned light syrup pack
154 Cal
1 cup
Carbs: 40.8g
Protein: 1.1g
Fat: 0.3g
Fruits and juices apple canned or bottled unsweetened with added ascorbic acid calcium potassium
85 Cal
6 fl oz
Carbs: 20.3g
Protein: 0.2g
Fat: 0.3g