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  1. Dried Apples
Dried Apples

Dried Apples

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

56.67 g

21%

Net Carbohydrates

49.18 g

20%

Sugars

49.18 g

141%

Added Sugars

0 g

0%

Dietary Fiber

7.48 g

30%

Protein

0.8 g

1%

Total Fat

0.28 g

0%

Saturated Fat

0.04 g

0%

Monounsaturated Fat

0.01 g

-

Polyunsaturated Fat

0.08 g

-

Trans Fat

No data

-

Cholesterol

0 mg

0%

Vitamins

Vitamin A

0 mcg

0%

Vitamin C

3.35 mg

3%

Vitamin D

0 mcg

0%

Minerals

Sodium

74.82 mg

4%

Potassium

387 mg

11%

Calcium

12.04 mg

2%

Magnesium

13.76 mg

4%

Iron

1.2 mg

8%

Zinc

0.17 mg

2%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 cup of Dried Apples contains 209 calories, 56.67g carbs, 0.28g fat, and 0.8g protein.
High FiberHigh SugarLow CholesterolLow SodiumNo Added Sugar
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How Long to Burn Off 209 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    32 min

  • Orange jogging icon

    Jogging

    28 min

  • Green cycling icon

    Cycling

    28 min

  • Yellow walking icon

    Walking

    51 min

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Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
Dried Pears
1 cup, halves472 Cal125.46 g3.37 g1.13 g
Sulfured Uncooked Dehydrated Apples, Low Moisture

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1 cup
208 Cal
56.12 g
0.79 g
0.35 g
Dried, Sulfured, Stewed Apples without Added SugarDried, Sulfured, Stewed Apples without Added Sugar
1 cup145 Cal39.07 g0.56 g0.18 g
Dried Pears
Sulfured Uncooked Dehydrated Apples, Low Moisture