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  1. Food Database
  2. Beans
  3. Dried-frozen Koyadofu Tofu Prepared with Calcium Sulfate
Tofu dried-frozen koyadofu prepared with calcium sulfate

Dried-frozen Koyadofu Tofu Prepared with Calcium Sulfate

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

1.41 g

1%

Net Carbohydrates

1.21 g

0%

Sugars

No data

-

Added Sugars

No data

-

Dietary Fiber

0.2 g

1%

Protein

8.91 g

18%

Total Fat

5.16 g

7%

Saturated Fat

0.75 g

4%

Monounsaturated Fat

1.14 g

-

Polyunsaturated Fat

2.91 g

-

Trans Fat

0 g

0%

Cholesterol

0 mg

0%

Vitamins

Vitamin A

0 mcg

0%

Vitamin C

0.12 mg

0%

Vitamin D

0 mcg

0%

Minerals

Sodium

1.02 mg

0%

Potassium

3.4 mg

0%

Calcium

362.78 mg

28%

Magnesium

30.77 mg

7%

Iron

1.65 mg

9%

Zinc

0.83 mg

8%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 piece of Dried-frozen Koyadofu Tofu Prepared with Calcium Sulfate contains 80 calories, 1.41g carbs, 5.16g fat, and 8.91g protein.
High CalciumHigh IronHigh ProteinLow CarbLow CholesterolLow SodiumTrans Fat Free
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How Long to Burn Off 80 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    13 min

  • Orange jogging icon

    Jogging

    11 min

  • Green cycling icon

    Cycling

    11 min

  • Yellow walking icon

    Walking

    20 min

Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
Fried Tofu Prepared with Calcium SulfateFried Tofu Prepared with Calcium Sulfate
1 piece35 Cal1.15 g2.45 g2.62 g
Dried-frozen Koyadofu TofuDried-frozen Koyadofu Tofu
1 piece81 Cal1.71 g8.92 g5.16 g
Regular Tofu with Calcium Sulfate
0.5 cup94 Cal2.32 g10.02 g5.93 g

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