Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

2.32 g

Net Carbohydrates

1.95 g

Sugars

0.77 g

Added Sugars

0 g

Dietary Fiber

0.37 g

Protein

10.02 g

17%

Total Fat

5.93 g

Saturated Fat

0.86 g

Monounsaturated Fat

1.31 g

Polyunsaturated Fat

3.35 g

Trans Fat

0 g

Cholesterol

0 mg

Vitamins

Vitamin A

31.62 mcg

Vitamin C

0.12 mg

Vitamin D

0 mcg

Minerals

Sodium

8.68 mg

Potassium

150.04 mg

Calcium

434 mg

54%

Magnesium

37.2 mg

11%

Iron

6.65 mg

44%

Zinc

0.99 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

0.5 cup of Regular Tofu with Calcium Sulfate contains 94 calories, 2.32g carbs, 5.93g fat, and 10.02g protein.

High Calcium High Iron Low Carb Low Cholesterol Low Sodium Low Sugar No Added Sugar Trans Fat Free

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How Long to Burn Off 94 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
15 min
Jogging
13 min
Cycling
13 min
Walking
23 min

Regular Tofu with Calcium Sulfate

Amount

Unit