Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

3.95 g

Net Carbohydrates

1.92 g

Sugars

1.67 g

Added Sugars

No data

Dietary Fiber

2.03 g

Protein

35.82 g

72%

Total Fat

0 g

Saturated Fat

0 g

Monounsaturated Fat

0 g

Polyunsaturated Fat

0 g

Trans Fat

No data

Cholesterol

20.34 mg

Vitamins

Vitamin A

143.98 mcg

16%

Vitamin C

0 mg

Vitamin D

0 mcg

Minerals

Sodium

839.59 mg

37%

Potassium

119.78 mg

Calcium

1085.93 mg

84%

Magnesium

37.29 mg

Iron

0.35 mg

Zinc

4.43 mg

40%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 cup, shredded of Cheese, Mozzarella, Nonfat contains 159 calories, 3.95g carbs, 0g fat, and 35.82g protein.

High Calcium High Protein High Sodium Low Carb Low Cholesterol Low Sugar

See how the food you eat fits into your diet with the Eato app

Eato: AI-Powered Food Scanner

With over 1.9m+ food entries, accurately track your calories to build simple meal plans for weight loss.

How Long to Burn Off 159 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
25 min
Jogging
21 min
Cycling
22 min
Walking
39 min

Cheese, Mozzarella, Nonfat

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

3.95 g

Net Carbohydrates

1.92 g

Sugars

1.67 g

Added Sugars

No data

Dietary Fiber

2.03 g

Protein

35.82 g

72%

Total Fat

0 g

Saturated Fat

0 g

Monounsaturated Fat

0 g

Polyunsaturated Fat

0 g

Trans Fat

No data

Cholesterol

20.34 mg

Vitamins

Vitamin A

143.98 mcg

16%

Vitamin C

0 mg

Vitamin D

0 mcg

Minerals

Sodium

839.59 mg

37%

Potassium

119.78 mg

Calcium

1085.93 mg

84%

Magnesium

37.29 mg

Iron

0.35 mg

Zinc

4.43 mg

40%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.