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  1. Milk Based Protein Supplement Powder, Muscle Light
Milk Based Protein Supplement Powder, Muscle Light

Milk Based Protein Supplement Powder, Muscle Light

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

11 g

4%

Net Carbohydrates

10 g

4%

Sugars

2 g

6%

Added Sugars

No data

-

Dietary Fiber

1 g

4%

Protein

25 g

42%

Total Fat

6 g

8%

Saturated Fat

0.54 g

3%

Monounsaturated Fat

4.24 g

-

Polyunsaturated Fat

0.62 g

-

Trans Fat

No data

-

Cholesterol

5 mg

2%

Vitamins

Vitamin A

525 mcg

66%

Vitamin C

21 mg

21%

Vitamin D

3.5 mcg

23%

Minerals

Sodium

125 mg

6%

Potassium

420 mg

12%

Calcium

600 mg

75%

Magnesium

140 mg

40%

Iron

6 mg

40%

Zinc

5 mg

45%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

2 scoop of Milk Based Protein Supplement Powder, Muscle Light contains 198 calories, 11g carbs, 6g fat, and 25g protein.
High CalciumHigh IronHigh ProteinHigh Vitamin CLow CholesterolLow Sugar
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How Long to Burn Off 198 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    30 min

  • Orange jogging icon

    Jogging

    26 min

  • Green cycling icon

    Cycling

    27 min

  • Yellow walking icon

    Walking

    48 min

Home
Food Database
Dairy & Egg

Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
Protein Supplement Milk Based Muscle Powder
1 tbsp45 Cal2.04 g5.03 g1.89 g
Parmesan Cheese Topping, Fat Free

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    Protein Supplement Milk Based Muscle PowderA

    1 tbsp45 Cal

  • https://eato.health/food-images/feast/act/parmesan-cheese-topping-fat-free-1185-1.webp

    Parmesan Cheese Topping, Fat FreeA

    100 g370 Cal

  • https://eato.health/food-images/feast/act/cheddar-cheese-nonfat-or-fat-free-1265-1.webp

    Cheese Cheddar Nonfat, Fat FreeA

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    Nonfat or Fat Free Swiss CheeseA

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    Swiss Cheese, Low FatA

    1 cup, diced236 Cal

100 g
370 Cal
40 g
40 g
5 g
Cheese Cheddar Nonfat, Fat FreeCheese Cheddar Nonfat, Fat Free
1 serving44 Cal2 g9 g0 g
Protein Supplement Milk Based Muscle Powder
Parmesan Cheese Topping, Fat Free

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