Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

16.33 g

Net Carbohydrates

16.33 g

Sugars

0.51 g

Added Sugars

0 g

Dietary Fiber

0 g

Protein

8.05 g

13%

Total Fat

24.38 g

31%

Saturated Fat

15.18 g

76%

Monounsaturated Fat

7.13 g

Polyunsaturated Fat

0.92 g

Trans Fat

No data

Cholesterol

80.5 mg

27%

Vitamins

Vitamin A

206.43 mcg

26%

Vitamin C

2.07 mg

Vitamin D

0.46 mcg

Minerals

Sodium

190.9 mg

10%

Potassium

487.6 mg

14%

Calcium

324.3 mg

41%

Magnesium

23 mg

Iron

0.16 mg

Zinc

1.15 mg

10%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 cup of Light Sour Cream contains 313 calories, 16.33g carbs, 24.38g fat, and 8.05g protein.

High Saturated Fat Low Carb Low Sodium Low Sugar No Added Sugar

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How Long to Burn Off 313 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
48 min
Jogging
41 min
Cycling
42 min
Walking
1 h 16 min

Light Sour Cream

Amount

Unit

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

16.33 g

Net Carbohydrates

16.33 g

Sugars

0.51 g

Added Sugars

0 g

Dietary Fiber

0 g

Protein

8.05 g

13%

Total Fat

24.38 g

31%

Saturated Fat

15.18 g

76%

Monounsaturated Fat

7.13 g

Polyunsaturated Fat

0.92 g

Trans Fat

No data

Cholesterol

80.5 mg

27%

Vitamins

Vitamin A

206.43 mcg

26%

Vitamin C

2.07 mg

Vitamin D

0.46 mcg

Minerals

Sodium

190.9 mg

10%

Potassium

487.6 mg

14%

Calcium

324.3 mg

41%

Magnesium

23 mg

Iron

0.16 mg

Zinc

1.15 mg

10%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.