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  1. Food Database
  2. Dairy & Egg
  3. Pasteurized Process American Cheese, Low Fat
Cheese pasteurized process american low fat

Pasteurized Process American Cheese, Low Fat

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

4.9 g

2%

Net Carbohydrates

4.9 g

2%

Sugars

0.83 g

2%

Added Sugars

No data

-

Dietary Fiber

0 g

0%

Protein

34.44 g

69%

Total Fat

9.8 g

13%

Saturated Fat

6.17 g

31%

Monounsaturated Fat

2.81 g

-

Polyunsaturated Fat

0.31 g

-

Trans Fat

No data

-

Cholesterol

49 mg

16%

Vitamins

Vitamin A

79.1 mcg

9%

Vitamin C

0 mg

0%

Vitamin D

0.18 mcg

1%

Minerals

Sodium

2504.6 mg

109%

Potassium

252 mg

5%

Calcium

957.6 mg

74%

Magnesium

33.6 mg

8%

Iron

0.6 mg

3%

Zinc

4.65 mg

42%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 cup, diced of Pasteurized Process American Cheese, Low Fat contains 252 calories, 4.9g carbs, 9.8g fat, and 34.44g protein.
High CalciumHigh ProteinHigh SodiumLow CarbLow Sugar
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How Long to Burn Off 252 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    38 min

  • Orange jogging icon

    Jogging

    33 min

  • Green cycling icon

    Cycling

    34 min

  • Yellow walking icon

    Walking

    1 h 1 min

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Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
Pasteurized Process Swiss Cheese, Low FatPasteurized Process Swiss Cheese, Low Fat
1 cup, diced231 Cal6.02 g35.7 g7.14 g
American Cheese, Pasturised Process Without DI Sodium Phosphate
1 oz106 Cal0.45 g6.28 g8.86 g
Cheese Pasteurized Process Pimento
1 cup, diced525 Cal2.42 g30.98 g43.68 g

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