Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

31.69 g

12%

Net Carbohydrates

31.69 g

13%

Sugars

31.69 g

91%

Added Sugars

No data

Dietary Fiber

0 g

Protein

6.77 g

11%

Total Fat

1.95 g

Saturated Fat

1.26 g

Monounsaturated Fat

0.54 g

Polyunsaturated Fat

0.06 g

Trans Fat

No data

Cholesterol

8.5 mg

Vitamins

Vitamin A

18.98 mcg

Vitamin C

1.02 mg

Vitamin D

2.21 mcg

15%

Minerals

Sodium

90.1 mg

Potassium

300.9 mg

Calcium

234.6 mg

29%

Magnesium

22.1 mg

Iron

0.1 mg

Zinc

1.14 mg

10%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 container (6 oz) of Yogurt Fruit, Low Fat, 9 Grams Protein per 8 Ounce, Fortified with Vitamin D contains 168 calories, 31.69g carbs, 1.95g fat, and 6.77g protein.

High Sugar Low Cholesterol Low Sodium

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How Long to Burn Off 168 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
26 min
Jogging
22 min
Cycling
23 min
Walking
41 min

Yogurt Fruit, Low Fat, 9 Grams Protein per 8 Ounce, Fortified with Vitamin D

Amount

Unit

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

31.69 g

12%

Net Carbohydrates

31.69 g

13%

Sugars

31.69 g

91%

Added Sugars

No data

Dietary Fiber

0 g

Protein

6.77 g

11%

Total Fat

1.95 g

Saturated Fat

1.26 g

Monounsaturated Fat

0.54 g

Polyunsaturated Fat

0.06 g

Trans Fat

No data

Cholesterol

8.5 mg

Vitamins

Vitamin A

18.98 mcg

Vitamin C

1.02 mg

Vitamin D

2.21 mcg

15%

Minerals

Sodium

90.1 mg

Potassium

300.9 mg

Calcium

234.6 mg

29%

Magnesium

22.1 mg

Iron

0.1 mg

Zinc

1.14 mg

10%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 container (6 oz) of Yogurt Fruit, Low Fat, 9 Grams Protein per 8 Ounce, Fortified with Vitamin D contains 168 calories, 31.69g carbs, 1.95g fat, and 6.77g protein.

High Sugar Low Cholesterol Low Sodium