List of Cereals & Pasta

Macaroni vegetable cooked enriched

172 Cal

Wheat kamut khorasan cooked

227 Cal

Macaroni dry uncooked

390 Cal

Wheat flour white all-purpose self-rising enriched

443 Cal

Wheat flour white all-purpose unenriched

455 Cal

Amaranth grain cooked

251 Cal

Wheat flour white industrial 11.5% protein bleached enriched

363 Cal

Cornmeal degermed unenriched yellow

511 Cal

Buckwheat flour whole-groat

402 Cal

Rice white long-grain precooked or instant enriched prepared

205 Cal

Cornmeal self-rising degermed enriched white

490 Cal

Wheat flour white industrial 15% protein bleached enriched

362 Cal

Wheat flour white industrial 9% protein bleached enriched

367 Cal

Cereals and pasta whole grain 51% wheat remaining unenriched semolina cooked

184 Cal

Amaranth

723 Cal

Spaghetti protein-fortified dry enriched n x 5.70

214 Cal

Corn flour degermed unenriched yellow

473 Cal

Triticale

645 Cal

Macaroni protein-fortified cooked enriched n x 6.25

189 Cal

Wheat soft white

571 Cal