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White Rice & Cooked Pasta
246 Cal
1 cup
Carbs: 43.3g
Protein: 5.1g
Fat: 5.7g

Unenriched Cooked Semolina, Whole Grain, with 51% Wheat Remaining, Cereals and Pasta
184 Cal
1 cup spaghetti not packed
Carbs: 36.6g
Protein: 6.8g
Fat: 1.7g

Self-rising Bolted White Cornmeal with Wheat Flour Added, Enriched
592 Cal
1 cup
Carbs: 124.8g
Protein: 14.3g
Fat: 4.8g

Dry Enriched Spaghetti, N X 5.70, Protein-fortified
214 Cal
2 oz
Carbs: 38.5g
Protein: 11.3g
Fat: 1.3g

Homemade Cooked Egg Pasta
74 Cal
2 oz
Carbs: 13.4g
Protein: 3g
Fat: 1g

Cooked Rice White Short Grain without Salt
242 Cal
1 cup
Carbs: 53.4g
Protein: 4.4g
Fat: 0.4g

Dry Uncooked Macaroni
390 Cal
1 cup elbow shaped
Carbs: 78.4g
Protein: 13.7g
Fat: 1.6g

Chinese White Rice, Steamed, Restaurant
199 Cal
1 cup, loosely packed
Carbs: 44.7g
Protein: 4.2g
Fat: 0.4g

Degermed White Cornmeal, Enriched
511 Cal
1 cup
Carbs: 109.6g
Protein: 9.8g
Fat: 2.4g

Cooked Cereals and Pasta, Whole Grain, 51% Wheat and Remaining Enriched Semolina
181 Cal
1 cup spaghetti not packed
Carbs: 35.8g
Protein: 6.6g
Fat: 1.7g

Dry Macaroni, N X 6.25, Protein-fortified, Enriched
348 Cal
1 cup small shells
Carbs: 61.1g
Protein: 20.3g
Fat: 2.1g

Brown Rice Flour
574 Cal
1 cup
Carbs: 120.8g
Protein: 11.4g
Fat: 4.4g

Wheat Soft White
571 Cal
1 cup
Carbs: 126.6g
Protein: 18g
Fat: 3.3g

Dry Uncooked Whole Wheat Pasta
201 Cal
2 oz
Carbs: 41.8g
Protein: 7.9g
Fat: 1.7g

Bleached Enriched Wheat Flour White Industrial, 11.5% Protein
363 Cal
100 g
Carbs: 73.8g
Protein: 11.5g
Fat: 1.5g

Enriched Semolina
601 Cal
1 cup
Carbs: 121.6g
Protein: 21.2g
Fat: 1.8g

Cooked Wheat Kamut Khorasan
227 Cal
1 cup
Carbs: 47.5g
Protein: 9.8g
Fat: 1.4g

Dry Enriched Macaroni Vegetable
308 Cal
1 cup spiral shaped
Carbs: 62.9g
Protein: 11g
Fat: 0.9g

Bleached Unenriched Wheat Flour White Industrial, 15% Protein
362 Cal
100 g
Carbs: 69.9g
Protein: 15.3g
Fat: 1.4g

Bleached Enriched Wheat Flour White Industrial, 10% Protein
366 Cal
100 g
Carbs: 76.2g
Protein: 9.7g
Fat: 1.5g