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Cooked Spinach Spaghetti without Salt
182 Cal
1 cup
Carbs: 36.6g
Protein: 6.4g
Fat: 0.9g
White Rice Flour
578 Cal
1 cup
Carbs: 126.6g
Protein: 9.4g
Fat: 2.2g
Cooked Enriched Macaroni
221 Cal
1 cup elbow shaped
Carbs: 43.2g
Protein: 8.1g
Fat: 1.3g
Fresh-refrigerated, Plain, as Purchased Pasta
369 Cal
4.5 oz
Carbs: 70.1g
Protein: 14.5g
Fat: 2.9g
White Flour, for Bread Making
495 Cal
1 cup
Carbs: 99.4g
Protein: 16.4g
Fat: 2.3g
Bleached Unenriched Wheat Flour White Industrial, 10% Protein
366 Cal
100 g
Carbs: 76.2g
Protein: 9.7g
Fat: 1.5g
White Rice & Cooked Pasta
246 Cal
1 cup
Carbs: 43.3g
Protein: 5.1g
Fat: 5.7g
Buckwheat
583 Cal
1 cup
Carbs: 121.6g
Protein: 22.5g
Fat: 5.8g
Dry Egg Noodles, Unenriched
146 Cal
1 cup
Carbs: 27.1g
Protein: 5.4g
Fat: 1.7g
Rye Flour Medium
356 Cal
1 cup
Carbs: 76.9g
Protein: 11.1g
Fat: 1.6g
Cooked Couscous or Cous Cous without Salt
176 Cal
1 cup, cooked
Carbs: 36.5g
Protein: 6g
Fat: 0.3g
Rice, White & Dry Pasta
600 Cal
1 cup
Carbs: 122.8g
Protein: 15.3g
Fat: 4g
Cornmeal Whole-grain White
442 Cal
1 cup
Carbs: 93.8g
Protein: 9.9g
Fat: 4.4g
Cooked White Medium-grain Rice, Unenriched
242 Cal
1 cup
Carbs: 53.2g
Protein: 4.4g
Fat: 0.4g
Cooked Brown Medium Grain Rice without Salt
218 Cal
1 cup
Carbs: 45.8g
Protein: 4.5g
Fat: 1.6g
Cooked Noodles Egg without Salt
221 Cal
1 cup
Carbs: 40.3g
Protein: 7.3g
Fat: 3.3g
Blue Whole-grain Corn Flour, Harina De Maiz Morado
25 Cal
1 tbsp
Carbs: 5.1g
Protein: 0.6g
Fat: 0.4g
Cooked Wheat Kamut Khorasan
227 Cal
1 cup
Carbs: 47.5g
Protein: 9.8g
Fat: 1.4g
Hard White Wheat
657 Cal
1 cup
Carbs: 145.7g
Protein: 21.7g
Fat: 3.3g
Homemade Cooked Egg Pasta
74 Cal
2 oz
Carbs: 13.4g
Protein: 3g
Fat: 1g