Crude Wheat Bran
125 Cal
1 cup
Carbs: 37.4g
Protein: 9g
Fat: 2.5g
Bleached Unenriched Wheat Flour White Industrial, 13% Protein
362 Cal
100 g
Carbs: 72.2g
Protein: 13.1g
Fat: 1.4g
Unenriched Dry Whole Grain 51% Wheat Semolina, Remaining
329 Cal
1 cup spaghetti
Carbs: 66.5g
Protein: 12.3g
Fat: 2.4g
Cooked White Spaghetti or Pasta with Salt
220 Cal
Carbs: 42.8g
Protein: 8.1g
Fat: 1.3g
Cooked White Medium-grain Rice, Unenriched
242 Cal
Carbs: 53.2g
Protein: 4.4g
Fat: 0.4g
White Rice & Cooked Pasta
246 Cal
Carbs: 43.3g
Protein: 5.1g
Fat: 5.7g
Unenriched Cooked Semolina, Whole Grain, with 51% Wheat Remaining, Cereals and Pasta
184 Cal
1 cup spaghetti not packed
Carbs: 36.6g
Protein: 6.8g
Fat: 1.7g
Self-rising Bolted White Cornmeal with Wheat Flour Added, Enriched
592 Cal
Carbs: 124.8g
Protein: 14.3g
Fat: 4.8g
Dry Enriched Spaghetti, N X 5.70, Protein-fortified
214 Cal
2 oz
Carbs: 38.5g
Protein: 11.3g
Homemade Cooked Egg Pasta
74 Cal
Carbs: 13.4g
Protein: 3g
Fat: 1g
Cooked Rice White Short Grain without Salt
Carbs: 53.4g
Degermed White Cornmeal, Enriched
511 Cal
Carbs: 109.6g
Protein: 9.8g
Cooked Cereals and Pasta, Whole Grain, 51% Wheat and Remaining Enriched Semolina
181 Cal
Carbs: 35.8g
Protein: 6.6g
Dry Macaroni, N X 6.25, Protein-fortified, Enriched
348 Cal
1 cup small shells
Carbs: 61.1g
Protein: 20.3g
Fat: 2.1g
Brown Rice Flour
574 Cal
Carbs: 120.8g
Protein: 11.4g
Fat: 4.4g
Wheat Soft White
571 Cal
Carbs: 126.6g
Protein: 18g
Fat: 3.3g
Dry Uncooked Whole Wheat Pasta
201 Cal
Carbs: 41.8g
Protein: 7.9g
Bleached Enriched Wheat Flour White Industrial, 11.5% Protein
363 Cal
Carbs: 73.8g
Protein: 11.5g
Fat: 1.5g
Enriched Semolina
601 Cal
Carbs: 121.6g
Protein: 21.2g
Fat: 1.8g
Dry Enriched Macaroni Vegetable
308 Cal
1 cup spiral shaped
Carbs: 62.9g
Protein: 11g
Fat: 0.9g