Cereals & Pasta Calories and Nutrition Info - Page 8

Roasted, Dry, Uncooked Buckwheat Groats

567 Cal

Parboiled, Dry, White Long-grain Rice, Enriched

699 Cal

Triticale

645 Cal

Wheat Durum

651 Cal

Bleached Unenriched Wheat Flour White Industrial, 10% Protein

366 Cal

Canned White Hominy

119 Cal

Yellow Self-rising Degermed Cornmeal, Enriched

490 Cal

Barley Flour or Meal

511 Cal

Triticale Flour, Whole-grain

439 Cal

Crude Corn Bran

170 Cal

Cooked Pearled Barley without Salt

193 Cal

Masa, Yellow Corn Flour

414 Cal

Cooked Pasta Corn without Salt

176 Cal

Dry White Long-grain Parboiled Rice, Unenriched

699 Cal

Oats

591 Cal

Fresh-refrigerated, Plain, as Purchased Pasta

369 Cal

Crude Wheat Bran

125 Cal

Bleached Unenriched Wheat Flour White Industrial, 13% Protein

362 Cal

Unenriched Dry Whole Grain 51% Wheat Semolina, Remaining

329 Cal

Cooked White Spaghetti or Pasta with Salt

220 Cal