List of Cereals & Pasta

Triticale Flour, Whole-Grain

439 Cal

Wheat Flour, White, All-Purpose, Enriched, Calcium-Fortified

455 Cal

Cornmeal, Self-Rising, Bolted, Plain, Enriched, White

407 Cal

Wheat Flour, White, Industrial, 9% Protein, Bleached, Unenriched

367 Cal

Cornmeal, Self-Rising, Degermed, Enriched, Yellow

490 Cal

Oat Flour, Partially Debranned

404 Cal

Spaghetti, Protein-Fortified, Cooked, Enriched, N x 6.25

230 Cal

Macaroni, Protein-Fortified, Dry, Enriched, N x 6.25

348 Cal

Pasta, Fresh-Refrigerated, Spinach, Cooked

74 Cal

Rice, White, With Pasta, Dry

600 Cal

Wheat Flour, White, Industrial, 13% Protein, Bleached, Enriched

362 Cal

Corn, Yellow

606 Cal

Corn Bran Crude

170 Cal

Macaroni, Vegetable, Dry, Enriched

308 Cal

Macaroni, Protein-Fortified, Cooked, Enriched, N X 5.70

189 Cal

Teff, Uncooked

708 Cal

Semolina, Unenriched

601 Cal

Hominy, Canned, Yellow

115 Cal

Rice, White, Medium-Grain, Raw, Unenriched

702 Cal

Macaroni, Whole-Wheat, Dry

365 Cal