Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

41.82 g

15%

Net Carbohydrates

36.58 g

15%

Sugars

1.56 g

Added Sugars

0 g

Dietary Fiber

5.24 g

21%

Protein

7.91 g

13%

Total Fat

1.67 g

Saturated Fat

0.24 g

Monounsaturated Fat

0.21 g

Polyunsaturated Fat

0.65 g

Trans Fat

0 g

Cholesterol

0 mg

Vitamins

Vitamin A

No data

Vitamin C

No data

Vitamin D

0 mcg

Minerals

Sodium

3.42 mg

Potassium

247.38 mg

Calcium

16.53 mg

Magnesium

72.96 mg

21%

Iron

2.06 mg

14%

Zinc

1.69 mg

15%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

2 oz of Dry Uncooked Whole Wheat Pasta contains 201 calories, 41.82g carbs, 1.67g fat, and 7.91g protein.

High Fiber High Iron High Trans Fat Low Cholesterol Low Sodium Low Sugar No Added Sugar

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How Long to Burn Off 201 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
31 min
Jogging
27 min
Cycling
27 min
Walking
49 min

Dry Uncooked Whole Wheat Pasta

Amount

Unit

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

41.82 g

15%

Net Carbohydrates

36.58 g

15%

Sugars

1.56 g

Added Sugars

0 g

Dietary Fiber

5.24 g

21%

Protein

7.91 g

13%

Total Fat

1.67 g

Saturated Fat

0.24 g

Monounsaturated Fat

0.21 g

Polyunsaturated Fat

0.65 g

Trans Fat

0 g

Cholesterol

0 mg

Vitamins

Vitamin A

No data

Vitamin C

No data

Vitamin D

0 mcg

Minerals

Sodium

3.42 mg

Potassium

247.38 mg

Calcium

16.53 mg

Magnesium

72.96 mg

21%

Iron

2.06 mg

14%

Zinc

1.69 mg

15%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.