Cereals & Pasta Calories and Nutrition Info - Page 7

Unenriched Wheat Flours Bread
495 Cal
1 cup unsifted, dipped
Carbs: 99.4g
Protein: 16.4g
Fat: 2.3g
Dry Egg Noodles, Unenriched
146 Cal
1 cup
Carbs: 27.1g
Protein: 5.4g
Fat: 1.7g
Degermed Yellow Cornmeal, Unenriched
511 Cal
1 cup
Carbs: 109.6g
Protein: 9.8g
Fat: 2.4g
Cooked Wheat Kamut Khorasan
227 Cal
1 cup
Carbs: 47.5g
Protein: 9.8g
Fat: 1.4g
Cooked Egg Noodles with Salt
221 Cal
1 cup
Carbs: 40.3g
Protein: 7.3g
Fat: 3.3g
Roasted, Dry, Uncooked Buckwheat Groats
567 Cal
1 cup
Carbs: 122.9g
Protein: 19.2g
Fat: 4.4g
Cooked Quinoa
222 Cal
1 cup
Carbs: 39.4g
Protein: 8.1g
Fat: 3.6g
Chinese White Rice, Steamed, Restaurant
199 Cal
1 cup, loosely packed
Carbs: 44.7g
Protein: 4.2g
Fat: 0.4g
Cooked Rice Flour Bran Extract, De Boles, Gluten-free Cereals and Pasta
242 Cal
1 cup spaghetti
Carbs: 49.3g
Protein: 5.1g
Fat: 2.1g
Whole-grain White Corn Flour
422 Cal
1 cup
Carbs: 89.9g
Protein: 8.1g
Fat: 4.5g
Dry Enriched Spaghetti, N X 5.70, Protein-fortified
214 Cal
2 oz
Carbs: 38.5g
Protein: 11.3g
Fat: 1.3g
Wheat Flour White All-purpose Self-rising, Enriched
443 Cal
1 cup
Carbs: 92.8g
Protein: 12.4g
Fat: 1.2g
Dry Uncooked Egg Spinach Noodles
145 Cal
1 cup
Carbs: 26.7g
Protein: 5.6g
Fat: 1.7g
Cooked Egg Noodles, Unenriched with Added Salt
221 Cal
1 cup
Carbs: 40.3g
Protein: 7.3g
Fat: 3.3g
Canned Yellow Hominy
115 Cal
1 cup
Carbs: 22.8g
Protein: 2.4g
Fat: 1.4g
Hard White Wheat
657 Cal
1 cup
Carbs: 145.7g
Protein: 21.7g
Fat: 3.3g
Unenriched Semolina
601 Cal
1 cup
Carbs: 121.6g
Protein: 21.2g
Fat: 1.8g
Dry Uncooked White Long Grain Rice
675 Cal
1 cup
Carbs: 147.9g
Protein: 13.2g
Fat: 1.2g
Ancient Harvest, Cooked Corn Flour Quinoa, Cereals and Pasta, Gluten-free
252 Cal
1 cup spaghetti packed
Carbs: 51.6g
Protein: 5.4g
Fat: 3.4g
White Cake Flour
496 Cal
1 cup unsifted
Carbs: 106.9g
Protein: 11.2g
Fat: 1.2g