- Food Database
- Cereals & Pasta
Crude Rice Bran
373 Cal
1 cup
Carbs: 58.6g
Protein: 15.8g
Fat: 24.6g
Dry White Long-grain Parboiled Rice, Unenriched
699 Cal
1 cup
Carbs: 151.3g
Protein: 14g
Fat: 1.9g
Dry Unenriched Spaghetti
211 Cal
2 oz
Carbs: 42.6g
Protein: 7.4g
Fat: 0.9g
Bleached Unenriched Wheat Flour White Industrial, 11.5% Protein
363 Cal
100 g
Carbs: 73.8g
Protein: 11.5g
Fat: 1.5g
Dry Egg Noodles, Unenriched
146 Cal
1 cup
Carbs: 27.1g
Protein: 5.4g
Fat: 1.7g
Hard White Wheat
657 Cal
1 cup
Carbs: 145.7g
Protein: 21.7g
Fat: 3.3g
Enriched, Dry Cereals and Pasta Whole Grain Semolina, 51% Wheat Remaining
329 Cal
1 cup spaghetti
Carbs: 66.7g
Protein: 12g
Fat: 2.3g
Bleached Enriched Wheat Flour White Industrial, 10% Protein
366 Cal
100 g
Carbs: 76.2g
Protein: 9.7g
Fat: 1.5g
Bleached Unenriched Wheat Flour White Industrial, 13% Protein
362 Cal
100 g
Carbs: 72.2g
Protein: 13.1g
Fat: 1.4g
Rye
571 Cal
1 cup
Carbs: 128.2g
Protein: 17.5g
Fat: 2.8g
White Cornmeal, Degermed, Unenriched
511 Cal
1 cup
Carbs: 109.6g
Protein: 9.8g
Fat: 2.4g
Dry Japanese Somen Noodles
203 Cal
2 oz
Carbs: 42.2g
Protein: 6.5g
Fat: 0.5g
Unbleached Enriched Wheat Flour White, Industrial, 10% Protein
366 Cal
100 g
Carbs: 76.2g
Protein: 9.7g
Fat: 1.5g
Wheat Durum
651 Cal
1 cup
Carbs: 136.6g
Protein: 26.3g
Fat: 4.7g
Degermed White Cornmeal, Enriched
511 Cal
1 cup
Carbs: 109.6g
Protein: 9.8g
Fat: 2.4g
Dry Macaroni Protein-fortified Enriched, N X 5.70
349 Cal
1 cup small shells
Carbs: 62.8g
Protein: 18.5g
Fat: 2.1g
White Corn
606 Cal
1 cup
Carbs: 123.3g
Protein: 15.6g
Fat: 7.9g
Sprouted Wheat
214 Cal
1 cup
Carbs: 45.9g
Protein: 8.1g
Fat: 1.4g
Bleached Unenriched Wheat Flour White Industrial, 15% Protein
362 Cal
100 g
Carbs: 69.9g
Protein: 15.3g
Fat: 1.4g
Bleached Unenriched Wheat Flour White Industrial, 10% Protein
366 Cal
100 g
Carbs: 76.2g
Protein: 9.7g
Fat: 1.5g