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  1. Food Database
  2. Cereals & Pasta
  3. Dry Enriched Macaroni Vegetable
Macaroni vegetable dry enriched

Dry Enriched Macaroni Vegetable

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

62.9 g

23%

Net Carbohydrates

59.29 g

24%

Sugars

No data

-

Added Sugars

No data

-

Dietary Fiber

3.61 g

13%

Protein

11.04 g

22%

Total Fat

0.87 g

1%

Saturated Fat

0.13 g

1%

Monounsaturated Fat

0.1 g

-

Polyunsaturated Fat

0.36 g

-

Trans Fat

No data

-

Cholesterol

0 mg

0%

Vitamins

Vitamin A

40.32 mcg

4%

Vitamin C

0 mg

0%

Vitamin D

0 mcg

0%

Minerals

Sodium

36.12 mg

2%

Potassium

239.4 mg

5%

Calcium

28.56 mg

2%

Magnesium

38.64 mg

9%

Iron

3.6 mg

20%

Zinc

0.64 mg

6%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 cup spiral shaped of Dry Enriched Macaroni Vegetable contains 308 calories, 62.9g carbs, 0.87g fat, and 11.04g protein.
High IronLow CholesterolLow Sodium
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How Long to Burn Off 308 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    47 min

  • Orange jogging icon

    Jogging

    41 min

  • Green cycling icon

    Cycling

    42 min

  • Yellow walking icon

    Walking

    1 h 15 min

Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
Dry Whole-wheat MacaroniDry Whole-wheat Macaroni
1 cup elbow shaped365 Cal78.78 g15.36 g1.47 g
Dry Macaroni Protein-fortified Enriched, N X 5.70Dry Macaroni Protein-fortified Enriched, N X 5.70
1 cup small shells349 Cal62.83 g18.47 g2.07 g
Cooked Macaroni Vegetable, Enriched
1 cup spiral shaped172 Cal35.66 g6.07 g0.15 g

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