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  1. Food Database
  2. Cereals & Pasta
  3. Canned White Hominy
Hominy canned white

Canned White Hominy

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

23.53 g

9%

Net Carbohydrates

19.4 g

8%

Sugars

2.49 g

7%

Added Sugars

0 g

0%

Dietary Fiber

4.13 g

15%

Protein

2.44 g

5%

Total Fat

1.45 g

2%

Saturated Fat

0.2 g

1%

Monounsaturated Fat

0.38 g

-

Polyunsaturated Fat

0.66 g

-

Trans Fat

0 g

0%

Cholesterol

0 mg

0%

Vitamins

Vitamin A

0.49 mcg

0%

Vitamin C

0.49 mg

1%

Vitamin D

0 mcg

0%

Minerals

Sodium

440.55 mg

19%

Potassium

14.85 mg

0%

Calcium

16.5 mg

1%

Magnesium

26.4 mg

6%

Iron

1.02 mg

6%

Zinc

1.73 mg

16%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 cup of Canned White Hominy contains 119 calories, 23.53g carbs, 1.45g fat, and 2.44g protein.
Low CholesterolLow SugarNo Added SugarTrans Fat Free
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How Long to Burn Off 119 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    18 min

  • Orange jogging icon

    Jogging

    16 min

  • Green cycling icon

    Cycling

    16 min

  • Yellow walking icon

    Walking

    29 min

Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
Cooked QuinoaCooked Quinoa
1 cup222 Cal39.41 g8.14 g3.55 g
Canned Yellow HominyCanned Yellow Hominy
1 cup115 Cal22.82 g2.37 g1.41 g
Cooked Whole Wheat Pasta without Salt
1 cup209 Cal42.1 g8.39 g2.39 g

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