• Home
  • Features
  • Food Database
  • Blog
  • About
Get the App

Download and start your free trial to get your custom macro plan and food logging access today.

Download Eato App from App StoreDownload Eato App from Google Play
  • Calorie Tracker
  • Blog
  • Food Database
  • About
  • Support
© 2025 Eato. All rights reserved.
  • Privacy Policy
  • Terms & Conditions
  • Cookie Setting
  1. Cornstarch
Cornstarch

Cornstarch

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

116.83 g

42%

Net Carbohydrates

115.67 g

47%

Sugars

0 g

0%

Added Sugars

0 g

0%

Dietary Fiber

1.15 g

5%

Protein

0.33 g

1%

Total Fat

0.06 g

0%

Saturated Fat

0.01 g

0%

Monounsaturated Fat

0.02 g

-

Polyunsaturated Fat

0.03 g

-

Trans Fat

No data

-

Cholesterol

0 mg

0%

Vitamins

Vitamin A

0 mcg

0%

Vitamin C

0 mg

0%

Vitamin D

0 mcg

0%

Minerals

Sodium

11.52 mg

1%

Potassium

3.84 mg

0%

Calcium

2.56 mg

0%

Magnesium

3.84 mg

1%

Iron

0.6 mg

4%

Zinc

0.08 mg

1%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 cup of Cornstarch contains 488 calories, 116.83g carbs, 0.06g fat, and 0.33g protein.
Low CholesterolLow SodiumLow SugarNo Added Sugar
See how the food you eat fits into your diet with the Eato app

Eato: AI-Powered Food Scanner

With over 1.9m+ food entries, accurately track your calories to build simple meal plans for weight loss.

Download Eato App from App StoreDownload Eato App from Google Play

How Long to Burn Off 488 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    1 h 14 min

  • Orange jogging icon

    Jogging

    1 h 4 min

  • Green cycling icon

    Cycling

    1 h 6 min

  • Yellow walking icon

    Walking

    1 h 59 min

Home
Food Database
Cereals & Pasta

Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
Arrowroot Flour
1 cup457 Cal112.83 g0.38 g0.13 g
White Rice Flour
1 cup578 Cal

Similar Food

  • https://eato.health/food-images/feast/act/arrowroot-flour-20003-1.webp

    Arrowroot FlourB

    1 cup457 Cal

  • https://eato.health/food-images/feast/act/rice-flour-white-20061-1.webp

    White Rice FlourA

    1 cup578 Cal

  • https://eato.health/food-images/feast/act/rice-white-glutinous-dry-uncooked-20054-1.webp

    Dry Uncooked White Glutinous RiceA

    1 cup685 Cal

  • https://eato.health/food-images/feast/act/rice-flour-brown-20090-1.webp

    Brown Rice FlourA

    1 cup574 Cal

  • https://eato.health/food-images/feast/act/rice-brown-medium-grain-dry-uncooked-20040-1.webp

    Dry Uncooked Brown Medium Grain RiceA

    1 cup688 Cal

126.61 g
9.4 g
2.24 g
Dry Uncooked White Glutinous RiceDry Uncooked White Glutinous Rice
1 cup685 Cal151.11 g12.6 g1.02 g
Arrowroot Flour
White Rice Flour

Related Blogs

stone fruit antioxidants and potential anti cancer properties in diet

What Is Stone Fruit, and Why Should You Eat It Even in Winter

May 7, 2026

fermented vegetables in glass jars with sliced radish and herbs

14 Lesser Known Fermented Foods for Gut Health Other Than Apple Cider Vinegar

May 7, 2026

Soft boiled eggs with salad, tuna for the egg diet

14 Day Egg Diet for Fat Loss: Benefits, Risks, with Meal Plan

May 7, 2026