Cooked pearled barley without salt

Net Carbohydrates

38.34 g

16%

Sugars

0.44 g

1%

Added Sugars

No data

-

Dietary Fiber

5.97 g

21%

Saturated Fat

0.15 g

1%

Monounsaturated Fat

0.09 g

-

Polyunsaturated Fat

0.34 g

-

Trans Fat

No data

-

Cholesterol

0 mg

0%

Vitamin A

0.65 mcg

0%

Vitamin C

0 mg

0%

Vitamin D

0 mcg

0%

Sodium

4.71 mg

0%

Potassium

146.01 mg

3%

Calcium

17.27 mg

1%

Magnesium

34.54 mg

8%

Iron

2.09 mg

12%

Zinc

1.29 mg

12%