Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

5.1 g

Net Carbohydrates

4.52 g

Sugars

No data

Added Sugars

No data

Dietary Fiber

0.58 g

Protein

0.6 g

Total Fat

0.35 g

Saturated Fat

No data

Monounsaturated Fat

No data

Polyunsaturated Fat

No data

Trans Fat

No data

Cholesterol

No data

Vitamins

Vitamin A

No data

Vitamin C

No data

Vitamin D

No data

Minerals

Sodium

0.35 mg

Potassium

26.29 mg

Calcium

0.35 mg

Magnesium

7.59 mg

Iron

0.12 mg

Zinc

0.15 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 tbsp of Blue Whole-grain Corn Flour, Harina De Maiz Morado contains 25 calories, 5.1g carbs, 0.35g fat, and 0.6g protein.

High Fiber Low Sodium

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How Long to Burn Off 25 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
4 min
Jogging
4 min
Cycling
4 min
Walking
7 min

Blue Whole-grain Corn Flour, Harina De Maiz Morado

Amount

Unit

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

5.1 g

Net Carbohydrates

4.52 g

Sugars

No data

Added Sugars

No data

Dietary Fiber

0.58 g

Protein

0.6 g

Total Fat

0.35 g

Saturated Fat

No data

Monounsaturated Fat

No data

Polyunsaturated Fat

No data

Trans Fat

No data

Cholesterol

No data

Vitamins

Vitamin A

No data

Vitamin C

No data

Vitamin D

No data

Minerals

Sodium

0.35 mg

Potassium

26.29 mg

Calcium

0.35 mg

Magnesium

7.59 mg

Iron

0.12 mg

Zinc

0.15 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.