Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

48.47 g

18%

Net Carbohydrates

48.47 g

20%

Sugars

No data

Added Sugars

No data

Dietary Fiber

No data

Protein

7.04 g

12%

Total Fat

0.32 g

Saturated Fat

0.04 g

Monounsaturated Fat

0.04 g

Polyunsaturated Fat

0.13 g

Trans Fat

No data

Cholesterol

0 mg

Vitamins

Vitamin A

0 mcg

Vitamin C

0 mg

Vitamin D

0 mcg

Minerals

Sodium

283.36 mg

14%

Potassium

51.04 mg

Calcium

14.08 mg

Magnesium

3.52 mg

Iron

0.92 mg

Zinc

0.39 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 cup of Cooked Noodles Japanese Somen contains 231 calories, 48.47g carbs, 0.32g fat, and 7.04g protein.

Low Cholesterol

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How Long to Burn Off 231 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
35 min
Jogging
30 min
Cycling
31 min
Walking
56 min

Cooked Noodles Japanese Somen

Amount

Unit

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

48.47 g

18%

Net Carbohydrates

48.47 g

20%

Sugars

No data

Added Sugars

No data

Dietary Fiber

No data

Protein

7.04 g

12%

Total Fat

0.32 g

Saturated Fat

0.04 g

Monounsaturated Fat

0.04 g

Polyunsaturated Fat

0.13 g

Trans Fat

No data

Cholesterol

0 mg

Vitamins

Vitamin A

0 mcg

Vitamin C

0 mg

Vitamin D

0 mcg

Minerals

Sodium

283.36 mg

14%

Potassium

51.04 mg

Calcium

14.08 mg

Magnesium

3.52 mg

Iron

0.92 mg

Zinc

0.39 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.