Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

44.15 g

16%

Net Carbohydrates

43.16 g

17%

Sugars

0 g

Added Sugars

No data

Dietary Fiber

0.99 g

Protein

3.6 g

Total Fat

0.83 g

Saturated Fat

0.03 g

Monounsaturated Fat

0.12 g

Polyunsaturated Fat

0.03 g

Trans Fat

No data

Cholesterol

0 mg

Vitamins

Vitamin A

0 mcg

Vitamin C

0 mg

Vitamin D

0 mcg

Minerals

Sodium

6.6 mg

Potassium

14.85 mg

Calcium

13.2 mg

Magnesium

8.25 mg

Iron

2.92 mg

16%

Zinc

0.81 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 cup of Precooked, Instant, Prepared White Long-grain Rice, Enriched contains 205 calories, 44.15g carbs, 0.83g fat, and 3.6g protein.

Low Cholesterol Low Sodium Low Sugar

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How Long to Burn Off 205 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
31 min
Jogging
27 min
Cycling
28 min
Walking
50 min

Rice white long-grain precooked or instant enriched prepared

Precooked, Instant, Prepared White Long-grain Rice, Enriched

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

44.15 g

16%

Net Carbohydrates

43.16 g

17%

Sugars

0 g

Added Sugars

No data

Dietary Fiber

0.99 g

Protein

3.6 g

Total Fat

0.83 g

Saturated Fat

0.03 g

Monounsaturated Fat

0.12 g

Polyunsaturated Fat

0.03 g

Trans Fat

No data

Cholesterol

0 mg

Vitamins

Vitamin A

0 mcg

Vitamin C

0 mg

Vitamin D

0 mcg

Minerals

Sodium

6.6 mg

Potassium

14.85 mg

Calcium

13.2 mg

Magnesium

8.25 mg

Iron

2.92 mg

16%

Zinc

0.81 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.