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Cooked Gluten Free Pasta made with Corn and Rice Flour
252 Cal
1 cup spaghetti
Carbs: 53.7g
Protein: 4.5g
Fat: 1.4g
Whole-grain Soft Wheat Flour
332 Cal
100 g
Carbs: 74.5g
Protein: 9.6g
Fat: 2g
Dry Whole-wheat Macaroni
365 Cal
1 cup elbow shaped
Carbs: 78.8g
Protein: 15.4g
Fat: 1.5g
Cooked Whole Wheat Pasta without Salt
209 Cal
1 cup
Carbs: 42.1g
Protein: 8.4g
Fat: 2.4g
Dry Uncooked Whole Wheat Pasta
201 Cal
2 oz
Carbs: 41.8g
Protein: 7.9g
Fat: 1.7g
Cooked Quinoa
222 Cal
1 cup
Carbs: 39.4g
Protein: 8.1g
Fat: 3.6g
Dry Uncooked Pearled Barley
704 Cal
1 cup
Carbs: 155.4g
Protein: 19.8g
Fat: 2.3g
White Corn Flour Masa
414 Cal
1 cup
Carbs: 87.3g
Protein: 9.6g
Fat: 4.2g
Homemade Cooked Pasta
71 Cal
2 oz
Carbs: 14.3g
Protein: 2.5g
Fat: 0.6g
Cooked White Long-grain Parboiled Rice, Unenriched
194 Cal
1 cup
Carbs: 41.2g
Protein: 4.6g
Fat: 0.6g
Precooked or Instant Dry White Long-grain Rice, Enriched
361 Cal
1 cup
Carbs: 78.2g
Protein: 7.4g
Fat: 0.9g
Rye Flour Light
364 Cal
1 cup
Carbs: 78.2g
Protein: 10g
Fat: 1.4g
Fresh-refrigerated Cooked Spinach Pasta
74 Cal
2 oz
Carbs: 14.3g
Protein: 2.9g
Fat: 0.5g
Cooked Pasta, White without Salt
221 Cal
1 cup
Carbs: 43.2g
Protein: 8.1g
Fat: 1.3g
Bleached Unenriched Wheat Flour White Industrial, 15% Protein
362 Cal
100 g
Carbs: 69.9g
Protein: 15.3g
Fat: 1.4g
Millet Flour
455 Cal
1 cup
Carbs: 89.4g
Protein: 12.8g
Fat: 5.1g
White All Purpose Flour
455 Cal
1 cup
Carbs: 95.4g
Protein: 12.9g
Fat: 1.2g
Dry Uncooked Egg Spinach Noodles
145 Cal
1 cup
Carbs: 26.7g
Protein: 5.6g
Fat: 1.7g
Cooked Spaghetti, N X 5.70, Protein-fortified, Enriched
230 Cal
1 cup
Carbs: 44.3g
Protein: 11.3g
Fat: 0.3g
Bleached Enriched Wheat Flour White Industrial, 15% Protein
362 Cal
100 g
Carbs: 69.9g
Protein: 15.3g
Fat: 1.4g