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Sorghum flour

Sorghum flour

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

92.73 g

34%

Net Carbohydrates

84.75 g

34%

Sugars

2.35 g

7%

Added Sugars

No data

-

Dietary Fiber

7.99 g

29%

Protein

10.2 g

20%

Total Fat

4.04 g

5%

Saturated Fat

0.64 g

3%

Monounsaturated Fat

1.14 g

-

Polyunsaturated Fat

1.7 g

-

Trans Fat

0 g

0%

Cholesterol

No data

-

Vitamins

Vitamin A

0 mcg

0%

Vitamin C

0.97 mg

1%

Vitamin D

No data

-

Minerals

Sodium

3.63 mg

0%

Potassium

392.04 mg

8%

Calcium

14.52 mg

1%

Magnesium

148.83 mg

35%

Iron

3.8 mg

21%

Zinc

1.97 mg

18%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

How long to burn off 434 Calories?

*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs

  • Blue swimming icon

    Swimming

    1 h 3 min

  • Orange jogging icon

    Jogging

    55 min

  • Green cycling icon

    Cycling

    56 min

  • Yellow walking icon

    Walking

    1 h 42 min

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