Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

92.73 g

34%

Net Carbohydrates

84.75 g

34%

Sugars

2.35 g

Added Sugars

No data

Dietary Fiber

7.99 g

29%

Protein

10.2 g

20%

Total Fat

4.04 g

Saturated Fat

0.64 g

Monounsaturated Fat

1.14 g

Polyunsaturated Fat

1.7 g

Trans Fat

0 g

Cholesterol

No data

Vitamins

Vitamin A

0 mcg

Vitamin C

0.97 mg

Vitamin D

No data

Minerals

Sodium

3.63 mg

Potassium

392.04 mg

Calcium

14.52 mg

Magnesium

148.83 mg

35%

Iron

3.8 mg

21%

Zinc

1.97 mg

18%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

See how the food you eat fits into your diet with the Eato app

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How long to burn off 434 Calories?

*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs

Swimming
1 h 3 min
Jogging
55 min
Cycling
56 min
Walking
1 h 42 min

Sorghum flour

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

92.73 g

34%

Net Carbohydrates

84.75 g

34%

Sugars

2.35 g

Added Sugars

No data

Dietary Fiber

7.99 g

29%

Protein

10.2 g

20%

Total Fat

4.04 g

Saturated Fat

0.64 g

Monounsaturated Fat

1.14 g

Polyunsaturated Fat

1.7 g

Trans Fat

0 g

Cholesterol

No data

Vitamins

Vitamin A

0 mcg

Vitamin C

0.97 mg

Vitamin D

No data

Minerals

Sodium

3.63 mg

Potassium

392.04 mg

Calcium

14.52 mg

Magnesium

148.83 mg

35%

Iron

3.8 mg

21%

Zinc

1.97 mg

18%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Eato: AI-Powered Food Scanner

With over 1.9m+ food entries, accurately track your calories to build simple meal plans for weight loss.

Similar Food

How long to burn off 434 Calories?

*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs

Swimming
1 h 3 min
Jogging
55 min
Cycling
56 min
Walking
1 h 42 min

Sorghum flour

Source of Calorie

Nutrition Facts
Amount% Daily Value

Nutrition Facts

Eato: AI-Powered Food Scanner

How long to burn off 434 Calories?

Sorghum flour

Source of Calorie

Nutrition Facts
Amount% Daily Value

Nutrition Facts

Eato: AI-Powered Food Scanner

Similar Food

How long to burn off 434 Calories?

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Sorghum flour

Source of Calorie

Nutrition FactsAmount% Daily Value

Nutrition Facts

Eato: AI-Powered Food Scanner

How long to burn off 434 Calories?

Sorghum flour

Source of Calorie

Nutrition FactsAmount% Daily Value

Nutrition Facts

Eato: AI-Powered Food Scanner

Similar Food

How long to burn off 434 Calories?

Related Blogs

The Complete Paleo Food List: What to Eat or Avoid on the Paleo Diet

PCOS Diet: What Is It and Foods to Include for Better Health

7-Day Gluten Free Meal Plan, Healthy and Affordable!

Similar Food

Related Blogs

The Complete Paleo Food List: What to Eat or Avoid on the Paleo Diet

PCOS Diet: What Is It and Foods to Include for Better Health

7-Day Gluten Free Meal Plan, Healthy and Affordable!

Nutrition Facts
Amount% Daily Value

Nutrition Facts
Amount% Daily Value