Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

22 g

Net Carbohydrates

17 g

Sugars

2 g

Added Sugars

No data

Dietary Fiber

5 g

20%

Protein

5 g

Total Fat

1 g

Saturated Fat

No data

Monounsaturated Fat

No data

Polyunsaturated Fat

No data

Trans Fat

No data

Cholesterol

No data

Vitamins

Vitamin A

No data

Vitamin C

No data

Vitamin D

No data

Minerals

Sodium

170 mg

Potassium

2.8 mg

Calcium

40 mg

Magnesium

34 mg

10%

Iron

1.08 mg

Zinc

0.72 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 roll of Whole Grain Sandwich Thins contains 100 calories, 22g carbs, 1g fat, and 5g protein.

High Fiber Low Sugar

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How Long to Burn Off 100 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
16 min
Jogging
14 min
Cycling
14 min
Walking
25 min

Whole Grain Sandwich Thins

Amount

Unit

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

22 g

Net Carbohydrates

17 g

Sugars

2 g

Added Sugars

No data

Dietary Fiber

5 g

20%

Protein

5 g

Total Fat

1 g

Saturated Fat

No data

Monounsaturated Fat

No data

Polyunsaturated Fat

No data

Trans Fat

No data

Cholesterol

No data

Vitamins

Vitamin A

No data

Vitamin C

No data

Vitamin D

No data

Minerals

Sodium

170 mg

Potassium

2.8 mg

Calcium

40 mg

Magnesium

34 mg

10%

Iron

1.08 mg

Zinc

0.72 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.