
Beef shoulder top blade steak boneless separable lean only trimmed to 0" fat choice cooked grilled
172 Cal
3 oz
Carbs: 0g
Protein: 24g
Fat: 8.4g

Beef products new zealand imported flank separable lean only raw
160 Cal
1 serving
Carbs: 0g
Protein: 23.2g
Fat: 7.5g

Beef loin tenderloin steak boneless separable lean and fat trimmed to 0" all grades raw
125 Cal
3 oz
Carbs: 0g
Protein: 18.5g
Fat: 5.7g

Beef products new zealand imported chuck eye roll separable lean and fat raw
206 Cal
4 oz
Carbs: 0g
Protein: 22.1g
Fat: 13.1g

Beef products new zealand imported variety meats and by-products kidney cooked boiled
133 Cal
3 oz
Carbs: 0g
Protein: 23.2g
Fat: 4.5g

Beef products new zealand imported rump centre separable lean only raw
159 Cal
4 oz
Carbs: 0g
Protein: 24.6g
Fat: 6.8g

Beef products composite of trimmed retail cuts separable lean only to 1/8" fat all grades cooked
221 Cal
4 oz
Carbs: 0g
Protein: 33g
Fat: 9.3g

Beef products new zealand imported cube roll separable lean and fat cooked fast roasted
243 Cal
3 oz
Carbs: 0g
Protein: 23.6g
Fat: 16.5g

Beef round eye of separable lean only trimmed to 0" fat all grades cooked roasted cube steak
564 Cal
1 roast (yield from 436 g raw meat)
Carbs: 0g
Protein: 103.3g
Fat: 13.5g

Beef rib eye steak bone-in lip-on separable lean and fat trimmed to 1/8" choice cooked grilled
266 Cal
3 oz
Carbs: 0g
Protein: 19.3g
Fat: 21g

Beef products new zealand imported brisket navel end separable lean and fat raw
393 Cal
4 oz
Carbs: 0g
Protein: 18g
Fat: 35.6g

Beef products new zealand imported rump centre separable lean and fat cooked fast fried
163 Cal
3 oz
Carbs: 0g
Protein: 25.5g
Fat: 6.8g

Beef products new zealand imported striploin separable lean only cooked fast fried
184 Cal
3 oz
Carbs: 0g
Protein: 24.3g
Fat: 9.7g

Beef plate inside skirt steak separable lean only trimmed to 0" fat all grades cooked broiled
174 Cal
3 oz ( 1 serving )
Carbs: 0g
Protein: 22.7g
Fat: 8.6g

Beef products new zealand imported variety meats and by-products tripe uncooked raw
87 Cal
4 oz
Carbs: 0g
Protein: 16.8g
Fat: 2.2g

Beef products new zealand imported striploin separable lean and fat raw
285 Cal
4 oz
Carbs: 0.7g
Protein: 20.9g
Fat: 22.1g

Beef products new zealand imported eye round separable lean only raw
131 Cal
4 oz
Carbs: 1.5g
Protein: 22.8g
Fat: 3.8g

Beef bottom sirloin tri-tip roast separable lean and fat trimmed to 0" all grades raw
165 Cal
100 g
Carbs: 0g
Protein: 20.6g
Fat: 8.6g

Beef products new zealand imported variety meats and by-producs liver cooked boiled
128 Cal
3 oz
Carbs: 3.2g
Protein: 19.8g
Fat: 4g

Beef plate steak boneless inside skirt separable lean only trimmed to 0" fat choice cooked grilled
206 Cal
3 oz
Carbs: 0g
Protein: 25.1g
Fat: 11.7g