- Food Database
- Beef Products

Cooked Beef Shoulder Top Blade Steak, Choice, Grilled, Boneless, Separable Lean Only, Trimmed to 0 Inch Fat
172 Cal
3 oz
Carbs: 0g
Protein: 24g
Fat: 8.4g

Raw New Zealand Beef Flank, Imported, Separable Lean Only
160 Cal
1 serving
Carbs: 0g
Protein: 23.2g
Fat: 7.5g

Raw Beef Loin Tenderloin Steak, All Grades, Boneless, Separable Lean and Fat, Trimmed to 0 Inch
125 Cal
3 oz
Carbs: 0g
Protein: 18.5g
Fat: 5.7g

Raw New Zealand Beef Chuck Eye Roll, Imported and Separable Lean and Fat
206 Cal
4 oz
Carbs: 0g
Protein: 22.1g
Fat: 13.1g

New Zealand Beef Kidney, Imported, Boiled
133 Cal
3 oz
Carbs: 0g
Protein: 23.2g
Fat: 4.5g

Raw, Imported, New Zealand Beef Rump Centre, Separable Lean Only
159 Cal
4 oz
Carbs: 0g
Protein: 24.6g
Fat: 6.8g

Cooked Beef Products Composite of Trimmed Retail Cuts Separable Lean Only, All Grades, to 1/8" Fat
221 Cal
4 oz
Carbs: 0g
Protein: 33g
Fat: 9.3g

Fast Roasted Beef Products, New Zealand Imported, Cube Roll, Separable Lean and Fat, Cooked
243 Cal
3 oz
Carbs: 0g
Protein: 23.6g
Fat: 16.5g

Cooked Beef Round Eye of Cube Steak, All Grades, Roasted, Separable Lean Only, Trimmed to 0 Inch Fat
564 Cal
1 roast (yield from 436 g raw meat)
Carbs: 0g
Protein: 103.3g
Fat: 13.5g

Cooked Beef Rib Eye Steak, Choice, Grilled, Bone-in and Lip-on, Separable Lean and Fat, Trimmed to 1/8 inch
266 Cal
3 oz
Carbs: 0g
Protein: 19.3g
Fat: 21g

Imported, Raw, New Zealand Brisket Navel End, Separable Lean and Fat
393 Cal
4 oz
Carbs: 0g
Protein: 18g
Fat: 35.6g

Cooked, New Zealand Imported Beef Rump Centre, Fast Fried, Separable Lean and Fat
163 Cal
3 oz
Carbs: 0g
Protein: 25.5g
Fat: 6.8g

Fast Fried Beef Products, New Zealand, Imported, Striploin, Separable Lean Only, Cooked
184 Cal
3 oz
Carbs: 0g
Protein: 24.3g
Fat: 9.7g

Cooked Beef Plate Inside Skirt Steak, All Grades, Broiled, Separable Lean Only, Trimmed to 0 Inch Fat
174 Cal
3 oz ( 1 serving )
Carbs: 0g
Protein: 22.7g
Fat: 8.6g

Raw New Zealand Imported Tripe, Variety Meats and By-products, Beef Products
87 Cal
4 oz
Carbs: 0g
Protein: 16.8g
Fat: 2.2g

Imported, Raw, New Zealand Beef Striploin, Separable Lean and Fat
285 Cal
4 oz
Carbs: 0.7g
Protein: 20.9g
Fat: 22.1g

Imported, Raw, New Zealand Beef Eye Round, Separable Lean Only
131 Cal
4 oz
Carbs: 1.5g
Protein: 22.8g
Fat: 3.8g

Raw Beef Bottom Sirloin Tri-tip Roast, All Grades, Separable Lean and Fat Trimmed to 0 Inch
165 Cal
100 g
Carbs: 0g
Protein: 20.6g
Fat: 8.6g

New Zealand Imported Beef Products Liver, Boiled, Variety Meats and By-producs
128 Cal
3 oz
Carbs: 3.2g
Protein: 19.8g
Fat: 4g

Cooked Beef Plate Steak Inside Skirt, Choice, Grilled, Boneless, Separable Lean Only and Trimmed to 0 Inch Fat
206 Cal
3 oz
Carbs: 0g
Protein: 25.1g
Fat: 11.7g