Beef Chuck Arm Pot Roast, Select, Braised, Separable Lean and Fat Trimmed to 1/8 Inch
758 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 77.2g
Fat: 47.5g
Raw Beef Rib Eye Steak Roast, Select, Bone-in, Lip-on, Separable Lean Only, Trimmed to 1/8 Inch Fat
132 Cal
3 oz
Protein: 18.4g
Fat: 6.5g
Raw Beef Chuck Mock Tender Steak, Choice, Boneless, Separable Lean Only, Trimmed to 0 Inch Fat
108 Cal
Protein: 18.2g
Fat: 3.9g
Raw Beef Chuck Arm Pot Roast, Prime, Separable Lean Only, Trimmed to 1/2 Inch Fat
44 Cal
1 oz
Protein: 6g
Fat: 2g
Cooked Beef Rib Whole Ribs, Choice, Roasted, 6 to 12, Separable Lean and Fat, Trimmed to 1/4 Inch
1090 Cal
Protein: 64.3g
Fat: 90.6g
Raw Beef Flank, Choice, Separable Lean and Fat Trimmed to 0 Inch
186 Cal
4 oz
Protein: 24g
Fat: 9.4g
Raw Beef Chuck Shoulder Clod Top Blade Steak Flat Iron Infraspinatus, Choice, Separable Lean and Fat Trimmed to 0 Inch
462 Cal
1 steak
Protein: 47.6g
Fat: 28.8g
Raw Beef Chuck Eye Country-style Ribs, All Grades, Boneless, Separable Lean and Fat, Trimmed to 0 Inch
174 Cal
Protein: 16.1g
Fat: 12.2g
New Zealand, Imported, Raw Beef Products, Inside
145 Cal
Carbs: 0.1g
Protein: 25g
Fat: 4.9g
Cooked Beef Round Top London Broil Minute Steak, Select, Broiled, Separable Lean and Fat, Trimmed to 1/8 Inch
722 Cal
1 steak (yield from raw steak weighing 491g)
Protein: 110g
Fat: 27.8g
Raw Beef Brisket Flat Half, All Grades, Separable Lean Only, Trimmed to 1/8 Inch Fat
36 Cal
Protein: 6.1g
Fat: 1.1g
Cooked Beef Round Top London Broil Minute Steak, Prime, Broiled, Separable Lean Only, Trimmed to 1/4 Inch Fat
686 Cal
Protein: 101.1g
Fat: 28.3g
Raw Australian Beef Round Top Cap-off Steak Roast, Grass-fed, Boneless, Separable Lean Only
110 Cal
Protein: 19g
Fat: 3.8g
Raw Beef Composite of Trimmed Retail Cuts, Choice, Separable Lean and Fat, to 1/8 Inch
64 Cal
Protein: 5.6g
Fat: 4.4g
Cooked Beef Tenderloin Filet Mignon Medallions, Prime, Roasted, Separable Lean and Fat, Trimmed to 1/8 Inch
1118 Cal
Protein: 78.4g
Fat: 86.9g
Cooked Beef Rib, Prime, Roasted, Whole (6 to 12) Ribs, Separable Lean and Fat, Trimmed to 1/4 Inch
1141 Cal
Protein: 62g
Fat: 97.1g
Cooked Beef Tenderloin Filet Mignon Medallions, Prime, Broiled, Separable Lean Only, Trimmed to 1/4 Inch Fat
197 Cal
Fat: 10.5g
Cooked Beef Chuck Clod Steak, Usda Choice, Braised, Separable Lean Only, Trimmed to 1/4 Inch Fat
164 Cal
3 oz ( 1 serving )
Protein: 25.1g
Fat: 6.3g
Beef Chuck Eye Country-style Ribs, All Grades, Braised, Boneless, Separable Lean and Fat, Trimmed to 0 Inch
252 Cal
Protein: 23.5g
Fat: 17.5g
Cooked, Roasted Prime Beef Rib, Small End Ribs 10-12, Separable Lean and Fat Trimmed to 1/2"
1142 Cal
Protein: 59.2g
Fat: 98.6g