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  1. Food Database
  2. Beef Products
  3. Braised Beef Brisket, Whole, Separable Lean and Fat, Trimmed to 1/8" All Grades
Beef brisket whole separable lean and fat trimmed to 1/8" all grades cooked braised

Braised Beef Brisket, Whole, Separable Lean and Fat, Trimmed to 1/8" All Grades

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

0 g

0%

Net Carbohydrates

0 g

0%

Sugars

0 g

0%

Added Sugars

No data

-

Dietary Fiber

0 g

0%

Protein

85.05 g

170%

Total Fat

80.61 g

103%

Saturated Fat

31.06 g

155%

Monounsaturated Fat

35.83 g

-

Polyunsaturated Fat

2.8 g

-

Trans Fat

No data

-

Cholesterol

305.97 mg

102%

Vitamins

Vitamin A

0 mcg

0%

Vitamin C

0 mg

0%

Vitamin D

1.32 mcg

9%

Minerals

Sodium

210.56 mg

9%

Potassium

825.79 mg

18%

Calcium

23.03 mg

2%

Magnesium

65.8 mg

16%

Iron

8.09 mg

45%

Zinc

18.98 mg

173%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) of Braised Beef Brisket, Whole, Separable Lean and Fat, Trimmed to 1/8" All Grades contains 1089 calories, 0g carbs, 80.61g fat, and 85.05g protein.
High ProteinHigh Saturated FatLow CarbLow SodiumLow Sugar
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How Long to Burn Off 1089 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    2 h 45 min

  • Orange jogging icon

    Jogging

    2 h 22 min

  • Green cycling icon

    Cycling

    2 h 26 min

  • Yellow walking icon

    Walking

    4 h 24 min

Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
Beef Brisket, All Grades, Braised, Whole, Trimmed to 0 Inch, Separable Lean and FatBeef Brisket, All Grades, Braised, Whole, Trimmed to 0 Inch, Separable Lean and Fat
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)914 Cal0 g84.12 g61.29 g
Cooked Beef Brisket, All Grades, Braised, Whole, Separable Lean and Fat, Trimmed to 1/4 Inch
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)1271 Cal0 g77.55 g104.15 g
Raw Beef Brisket, All Grades, Whole, Separable Lean and Fat, Trimmed to 1/8 Inch
1 oz72 Cal0.16 g5.22 g5.4 g

Similar Food

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    1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)914 Cal

  • Beef brisket whole separable lean and fat trimmed to 1/4" all grades cooked braised

    Cooked Beef Brisket, All Grades, Braised, Whole, Separable Lean and Fat, Trimmed to 1/4 InchC

    1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)1271 Cal

  • Beef brisket whole separable lean and fat trimmed to 1/8" all grades raw

    Raw Beef Brisket, All Grades, Whole, Separable Lean and Fat, Trimmed to 1/8 InchB

    1 oz72 Cal

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Cooked Beef Brisket, All Grades, Braised, Whole, Separable Lean and Fat, Trimmed to 1/4 Inch
Raw Beef Brisket, All Grades, Whole, Separable Lean and Fat, Trimmed to 1/8 Inch

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