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Raw Beef Rib Back, Choice, Bone-in, Separable Lean and Fat, Trimmed to 0 Inch
286 Cal
3 oz
Carbs: 0.8g
Protein: 13.4g
Fat: 25.4g

Beef Rib Eye Steak, Grilled, Bone-in, Lip-on, Separable Lean and Fat, Trimmed to 1/8 Inch All Grades
263 Cal
3 oz
Carbs: 0g
Protein: 19.5g
Fat: 20.6g

Raw Beef Products, New Zealand Imported, Hind Shin, Separable Lean and Fat
166 Cal
4 oz
Carbs: 0g
Protein: 23.3g
Fat: 8.1g

Raw Beef Rib Eye Steak, Select, Boneless, Lip off, Separable Lean and Fat, Trimmed to 0 Inch
177 Cal
3 oz
Carbs: 0g
Protein: 17.1g
Fat: 12g

Raw Beef Loin Top Steak, All Grades, Boneless, Lip-on, Separable Lean and Fat, Trimmed to 1/8 Inch
169 Cal
3 oz
Carbs: 0g
Protein: 18.1g
Fat: 10.8g

Cooked Beef Round Bottom Cube Steak, Select, Braised, Separable Lean and Fat, Trimmed to 0 Inch
388 Cal
1 steak (yield from 281 g raw meat)
Carbs: 0g
Protein: 61.6g
Fat: 13.8g

Raw Beef Brisket Flat Half, Select, Separable Lean Only, Trimmed to 1/8 Inch Fat
35 Cal
1 oz
Carbs: 0g
Protein: 6.1g
Fat: 1g

Raw Beef Round Top London Broil Minute Steak, All Grades, Trimmed to 1/8 Inch, with Separable Lean and Fat
47 Cal
1 oz
Carbs: 0g
Protein: 6.3g
Fat: 2.2g

Beef Short Loin T-bone Steak, Usda Choice, Broiled, Separable Lean Only, Trimmed to 0 Inch Fat
168 Cal
3 oz
Carbs: 0g
Protein: 22.1g
Fat: 8.2g

Beef Chuck Clod Steak, All Grades, Braised, Separable Lean Only, Trimmed to 0 Inch Fat
149 Cal
3 oz ( 1 serving )
Carbs: 0g
Protein: 24.3g
Fat: 4.9g

Ground Beef Patty, Pan Broiled, 80 Percent Lean, 20 Percent Fat
209 Cal
1 3 oz
Carbs: 0g
Protein: 20.4g
Fat: 13.5g

Beef Rib Eye Roast, Choice, Roasted, Bone-in, Lip-on, Separable Lean Only, Trimmed to 1/8 Inch Fat
204 Cal
3 oz
Carbs: 0g
Protein: 23.1g
Fat: 12.4g

Whole Raw Beef Brisket, All Grades, Separable Lean and Fat, Trimmed to 1/4 Inch
88 Cal
1 oz
Carbs: 0g
Protein: 4.8g
Fat: 7.5g

Raw Beef Short Loin Porterhouse Steak, Usda Select, Separable Lean and Fat, Trimmed to 1/4 Inch
63 Cal
1 oz
Carbs: 0g
Protein: 5.9g
Fat: 4.2g

Raw Beef Products Composite of Trimmed Retail Cuts Separable Lean Only to 0-Inch Fat, Choice
172 Cal
4 oz
Carbs: 0g
Protein: 24.6g
Fat: 8.3g

Raw Beef Brisket Flat Half, Choice, Separable Lean and Fat, Trimmed to 1/8 Inch
1207 Cal
1 steak
Carbs: 0.5g
Protein: 78.6g
Fat: 96.1g

Beef Round Tip Separable Lean Only, All Grades, Roasted, Trimmed to 1/4 Inch Fat
537 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 83.3g
Fat: 20g

Raw Beef Brisket Flat Half, All Grades, Boneless, Separable Lean Only, Trimmed to 0 Inch Fat
112 Cal
3 oz
Carbs: 0g
Protein: 18.2g
Fat: 4.3g

Raw Beef Plate Steak Outside Skirt, All Grades, Boneless, Separable Lean and Fat, Trimmed to 0 Inch
197 Cal
3 oz
Carbs: 0.3g
Protein: 15.3g
Fat: 15g

Imported, Raw, New Zealand Beef Eye Round, Separable Lean Only
131 Cal
4 oz
Carbs: 1.5g
Protein: 22.8g
Fat: 3.8g