Cooked Beef Tenderloin Filet Mignon Medallions, Prime, Broiled, Separable Lean Only, Trimmed to 1/4 Inch Fat
197 Cal
3 oz
Carbs: 0g
Protein: 24g
Fat: 10.5g
Cooked Beef Chuck Clod Steak, Usda Choice, Braised, Separable Lean Only, Trimmed to 1/4 Inch Fat
164 Cal
3 oz ( 1 serving )
Protein: 25.1g
Fat: 6.3g
Beef Chuck Eye Country-style Ribs, All Grades, Braised, Boneless, Separable Lean and Fat, Trimmed to 0 Inch
252 Cal
Protein: 23.5g
Fat: 17.5g
Cooked, Roasted Prime Beef Rib, Small End Ribs 10-12, Separable Lean and Fat Trimmed to 1/2"
1142 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Protein: 59.2g
Fat: 98.6g
Raw Beef Short Loin T-bone Steak, Usda Choice, Separable Lean and Fat, Trimmed to 1/4 Inch
1002 Cal
1 lb
Protein: 87g
Fat: 69.9g
New Zealand Beef Eye Round, Imported, Slow Roasted, Separable, Lean and Fat
143 Cal
Fat: 4.7g
Raw Beef Brisket, All Grades, Whole Separable Lean Only
45 Cal
1 oz
Carbs: 0.2g
Protein: 5.9g
Fat: 2.1g
Raw Beef Brisket, All Grades, Whole, Separable Lean and Fat, Trimmed to 1/8 Inch
72 Cal
Protein: 5.2g
Fat: 5.4g
Cooked Beef Ribeye Filet, All Grades, Grilled, Boneless, Separable Lean Only and Trimmed to 0 Inch Fat
269 Cal
1 fillet
Protein: 38.8g
Fat: 12.4g
Raw Beef Loin Top Steak, Choice, Boneless and Lip off, Trimmed to 0 Inch, Separable Lean and Fat
145 Cal
Protein: 18.9g
Fat: 7.8g
Cooked Beef Short Loin Top Kansas City Strip New York Club Steak, Prime, Broiled, Trimmed to 1/4 Inch, Separable Lean and Fat
275 Cal
Protein: 21.6g
Fat: 20.2g
Raw Beef Chuck Eye Country-style Ribs, Choice, Boneless, Separable Lean Only, Trimmed to 0-inch Fat
129 Cal
Protein: 17.7g
Fat: 6.5g
Raw Beef Loin Top Steak, All Grades, Boneless, Lip off, Separable Lean Only, Trimmed to 0 Inch Fat
122 Cal
Protein: 19.6g
Fat: 4.8g
Cooked Beef Short Loin Top Kansas City Strip New York Club Steak, Prime, Broiled, Separable Lean and Fat, Trimmed to 1/2 Inch
288 Cal
Protein: 21g
Fat: 22g
Ground Beef Hamburger Patty, Broiled, 80% Lean, 20% Fat
208 Cal
1 patty
Protein: 19.8g
Fat: 13.7g
Raw Beef Round Eye of Steak, Select, Boneless, Separable Lean and Fat, Trimmed to 0 Inch
102 Cal
Fat: 2.5g
Beef Chuck Arm Pot Roast, Select, Braised, Separable Lean Only, Trimmed to 1/8 Inch Fat
58 Cal
Protein: 9.8g
Fat: 1.8g
Cooked Beef Chuck Shoulder Clod Tender Medallion Teres Major, All Grades, Grilled, Separable Lean Only, Trimmed to 0 Inch Fat
57 Cal
1 medallion
Protein: 8.4g
Fat: 2.3g
Cooked Beef Chuck Shoulder Clod Top Blade Steak Flat Iron Infraspinatus, Select, Grilled, Separable Lean and Fat Trimmed to 0 Inch
394 Cal
1 steak
Protein: 47g
Fat: 21.4g
Raw Beef Rib Large End Ribs (6 to 9), Select, Separable Lean Only and Trimmed to 1/4 Inch Fat
43 Cal
Protein: 5.6g
Fat: 2.2g