• Home
  • Features
  • Food Database
  • Blog
  • About
Get the App

Download and start your free trial to get your custom macro plan and food logging access today.

Download Eato App from App StoreDownload Eato App from Google Play
  • Calorie Tracker
  • Blog
  • Food Database
  • About
  • Support
© 2025 Eato. All rights reserved.
  • Privacy Policy
  • Terms & Conditions
  • Cookie Setting
  1. Raw Beef Brisket Point Half, All Grades, Separable Lean and Fat, Trimmed to 1/4"
Raw Beef Brisket Point Half, All Grades, Separable Lean and Fat, Trimmed to 1/4"

Raw Beef Brisket Point Half, All Grades, Separable Lean and Fat, Trimmed to 1/4"

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

0 g

0%

Net Carbohydrates

0 g

0%

Sugars

0 g

0%

Added Sugars

No data

-

Dietary Fiber

0 g

0%

Protein

4.57 g

8%

Total Fat

8.25 g

11%

Saturated Fat

3.36 g

17%

Monounsaturated Fat

3.69 g

-

Polyunsaturated Fat

0.28 g

-

Trans Fat

No data

-

Cholesterol

21.55 mg

7%

Vitamins

Vitamin A

0 mcg

0%

Vitamin C

0 mg

0%

Vitamin D

No data

-

Minerals

Sodium

18.43 mg

1%

Potassium

65.49 mg

2%

Calcium

1.98 mg

0%

Magnesium

4.54 mg

1%

Iron

0.44 mg

3%

Zinc

1.05 mg

10%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 oz of Raw Beef Brisket Point Half, All Grades, Separable Lean and Fat, Trimmed to 1/4" contains 94 calories, 0g carbs, 8.25g fat, and 4.57g protein.
High Saturated FatLow CarbLow SodiumLow Sugar
See how the food you eat fits into your diet with the Eato app

Eato: AI-Powered Food Scanner

With over 1.9m+ food entries, accurately track your calories to build simple meal plans for weight loss.

Download Eato App from App StoreDownload Eato App from Google Play

How Long to Burn Off 94 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    15 min

  • Orange jogging icon

    Jogging

    13 min

  • Green cycling icon

    Cycling

    13 min

  • Yellow walking icon

    Walking

    23 min

Home
Food Database
Beef Products

Similar Food

Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
Raw Beef Brisket Point Half, All Grades, Separable Lean and Fat, Trimmed to 1/8 Inch
1 oz76 Cal0.17 g5 g5.95 g
Cooked Beef Brisket Point Half, All Grades, Braised, Separable Lean and Fat, Trimmed to 0 Inch
https://eato.health/food-images/feast/act/beef-brisket-point-half-separable-lean-and-fat-trimmed-to-1-8-all-grades-raw-13807-1.webp

Raw Beef Brisket Point Half, All Grades, Separable Lean and Fat, Trimmed to 1/8 InchC

1 oz76 Cal

https://eato.health/food-images/feast/act/beef-brisket-point-half-separable-lean-and-fat-trimmed-to-0-all-grades-cooked-braised-13371-1.webp

Cooked Beef Brisket Point Half, All Grades, Braised, Separable Lean and Fat, Trimmed to 0 InchC

1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)1124 Cal

https://eato.health/food-images/feast/act/beef-brisket-point-half-separable-lean-and-fat-trimmed-to-1-8-all-grades-cooked-braised-13808-1.webp

Cooked Beef Brisket Point Half, All Grades, Braised, Separable Lean and Fat, Trimmed to 1/8 InchC

1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)1159 Cal

https://eato.health/food-images/feast/act/beef-brisket-point-half-separable-lean-and-fat-trimmed-to-1-4-all-grades-cooked-braised-13030-1.webp

Beef Brisket Point Half, All Grades, Braised, Separable Lean and Fat, Trimmed to 1/4 InchD

1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)1325 Cal

https://eato.health/food-images/feast/act/beef-brisket-flat-half-separable-lean-and-fat-trimmed-to-1-8-fat-select-raw-23659-1.webp

Raw Beef Brisket Flat Half, Select, Separable Lean and Fat, Trimmed to 1/8 InchC

1 steak1297 Cal

Related Blogs

Risks of drinking raw milk before pasteurization

Is Raw Milk Safe? Why Pasteurization Has More Benefits Than Drinking Milk Raw.

Mar 2, 2026

Woman pinching inner thigh fats, how to lose thigh fat

How to Lose Thigh Fat: Exercises and Effective Tips

Nov 14, 2025

Soft boiled eggs with salad, tuna for the egg diet

14 Day Egg Diet for Fat Loss: Benefits, Risks, with Meal Plan

May 7, 2026

1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
1124 Cal
0 g
73.88 g
89.49 g
Cooked Beef Brisket Point Half, All Grades, Braised, Separable Lean and Fat, Trimmed to 1/8 InchCooked Beef Brisket Point Half, All Grades, Braised, Separable Lean and Fat, Trimmed to 1/8 Inch
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)1159 Cal0 g81.01 g90.2 g
Raw Beef Brisket Point Half, All Grades, Separable Lean and Fat, Trimmed to 1/8 Inch
Cooked Beef Brisket Point Half, All Grades, Braised, Separable Lean and Fat, Trimmed to 0 Inch