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Cooked Beef Rib Large End Ribs 6-9, Select, Broiled, Separable Lean and Fat, Trimmed to 1/8 Inch
865 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 57.5g
Fat: 68.6g

Beef Loin Tenderloin Roast, Choice, Roasted, Boneless, Trimmed to 0 Inch, Separable Lean and Fat
160 Cal
3 oz
Carbs: 0g
Protein: 23.2g
Fat: 7.5g

Raw Beef Round Knuckle Tip Center Steak, Select, Sirloin Rectus Femoris, and Separable Lean and Fat Trimmed to 0"
278 Cal
1 steak
Carbs: 0g
Protein: 42.6g
Fat: 10.6g

Beef Chuck Mock Tender Steak, Usda Select, Broiled, Separable Lean and Fat Trimmed to 0 Inch
135 Cal
3 oz ( 1 serving )
Carbs: 0g
Protein: 22.2g
Fat: 4.5g

Imported Cooked New Zealand Bolar Blade, Fast Roasted, Separable Lean and Fat
194 Cal
3 oz
Carbs: 0g
Protein: 26.6g
Fat: 9.7g

Raw Beef Chuck Shoulder Clod Top Blade Steak Flat Iron Infraspinatus, Select, Separable Lean and Fat Trimmed to 0 Inch
403 Cal
1 steak
Carbs: 0g
Protein: 47.1g
Fat: 22.4g

Cooked Beef Rib, Choice, Broiled, Whole Ribs (6 to 12), Separable Lean Only, Trimmed to 1/4 Inch Fat
460 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 51.1g
Fat: 26.8g

Raw Beef Rib Small End Ribs (10 to 12), Select, Separable Lean Only, and Trimmed to 1/8 Inch Fat
38 Cal
1 oz
Carbs: 0g
Protein: 6.4g
Fat: 1.2g

Simmered Cooked Beef Variety Meats and By-products Tongue
241 Cal
3 oz
Carbs: 0g
Protein: 16.4g
Fat: 19g

Cooked Beef Flank Separable Lean and Fat, Choice, Broiled, Trimmed to 0 Inch
782 Cal
1 steak (yield from 483 g raw meat)
Carbs: 0g
Protein: 106.6g
Fat: 36g

Cooked Beef Composite of Retail Cuts, Select, Trimmed, Separable Lean and Fat to 1/4 Inch
824 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 74.1g
Fat: 56.3g

Ground Beef, Baked, 75% Lean 25% Fat
216 Cal
1 3 oz
Carbs: 0g
Protein: 20.9g
Fat: 14g

Cooked Beef Round Outside Bottom Steak, Select, Western Griller, Grilled, London Broil, Biceps Femoris, Separable Lean and Fat Trimmed to 0"
420 Cal
1 steak
Carbs: 0g
Protein: 70.9g
Fat: 13.1g

Raw Beef Brisket Flat Half, All Grades, Boneless, Separable Lean Only, Trimmed to 0 Inch Fat
112 Cal
3 oz
Carbs: 0g
Protein: 18.2g
Fat: 4.3g

Raw Beef Chuck Clod Roast Shoulder Pot, Usda Choice, Separable Lean Only, Trimmed to 1/4 Inch Fat, Boneless
585 Cal
1 lb
Carbs: 0g
Protein: 88.4g
Fat: 22.9g

Raw Beef Loin Top Sirloin Cap Steak, All Grades, Boneless, Separable Lean and Fat trimmed to 1/8 Inch
162 Cal
3 oz
Carbs: 0g
Protein: 16.9g
Fat: 10.5g

Imported, Raw, New Zealand Beef Brisket Point End, Separable Lean Only
143 Cal
4 oz
Carbs: 0g
Protein: 23.8g
Fat: 5.3g

Raw Beef Rib Eye Steak Roast, Select, Boneless, Lip-on, Separable Lean Only, and Trimmed to 1/8 Inch Fat
126 Cal
3 oz
Carbs: 0g
Protein: 19.2g
Fat: 5.4g

Raw Beef Round Outside Bottom Steak, Select, Western Griller, London Broil (Biceps Femoris), Separable Lean and Fat Trimmed to 0 Inch
129 Cal
100 g
Carbs: 0g
Protein: 22.2g
Fat: 3.8g

Raw Beef Chuck Eye Roast, America's, Choice, Boneless, Trimmed to 0 Inch, Separable Lean and Fat
157 Cal
3 oz
Carbs: 0g
Protein: 16.3g
Fat: 10.2g