Beef products new zealand imported tenderloin separable lean and fat raw
165 Cal
4 oz
Carbs: 0g
Protein: 23.8g
Fat: 7.8g
Beef products new zealand imported oyster blade separable lean and fat cooked braised
167 Cal
3 oz
Carbs: 0g
Protein: 25.3g
Fat: 7.4g
Beef products new zealand imported variety meats and by-products heart cooked boiled
152 Cal
3 oz
Carbs: 0g
Protein: 26.6g
Fat: 5.1g
Beef products new zealand imported sweetbread raw
342 Cal
4 oz
Carbs: 0g
Protein: 13g
Fat: 32.3g
Beef shank crosscuts separable lean only trimmed to 1/4" fat choice cooked simmered
342 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 57.3g
Fat: 10.8g
Beef rib whole ribs 6-12 separable lean and fat trimmed to 1/4" prime raw
103 Cal
1 oz
Carbs: 0g
Protein: 4.5g
Fat: 9.3g
Beef products new zealand imported brisket point end separable lean only cooked braised
172 Cal
3 oz
Carbs: 0g
Protein: 29.3g
Fat: 6g
Beef products new zealand imported tenderloin separable lean only cooked fast fried
170 Cal
3 oz
Carbs: 0.2g
Protein: 25g
Fat: 7.7g
Beef products new zealand imported variety meats and by-products tripe cooked boiled
88 Cal
3 oz
Carbs: 0g
Protein: 16.2g
Fat: 2.5g
Beef products composite of trimmed retail cuts separable lean only to 1/8" fat choice raw
162 Cal
4 oz
Carbs: 0g
Protein: 25.1g
Fat: 6.9g
Beef products new zealand imported knuckle cooked fast fried
151 Cal
3 oz
Carbs: 0g
Protein: 23.4g
Fat: 6.4g
Beef products new zealand imported hind shin separable lean only raw
129 Cal
4 oz
Carbs: 0g
Protein: 24.2g
Fat: 3.5g
Beef products new zealand imported subcutaneous fat cooked
621 Cal
3 oz
Carbs: 0g
Protein: 5.5g
Fat: 66.6g
Beef products new zealand imported variety meats and by-products tongue raw
275 Cal
4 oz
Carbs: 0g
Protein: 20.1g
Fat: 21.6g
Beef products new zealand imported bolar blade separable lean only cooked fast roasted
164 Cal
3 oz
Carbs: 0g
Protein: 28.5g
Fat: 5.6g
Beef products new zealand imported variety meats and by-products liver raw
150 Cal
4 oz
Carbs: 4.1g
Protein: 23.2g
Fat: 4.6g
Beef products new zealand imported flat separable lean and fat cooked braised
214 Cal
3 oz
Carbs: 0g
Protein: 27.1g
Fat: 11.7g
Beef products composite of trimmed retail cuts separable lean and fat to 0" choice raw
201 Cal
4 oz
Carbs: 0g
Protein: 24.3g
Fat: 11.5g
Beef products new zealand imported bolar blade separable lean and fat raw
181 Cal
4 oz
Carbs: 0g
Protein: 24.3g
Fat: 9.4g
Beef loin top sirloin filet boneless separable lean only trimmed to 0" fat all grades cooked grilled
207 Cal
1 fillet
Carbs: 0g
Protein: 37g
Fat: 6.5g