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  1. Raw Beef Rib Eye Steak Roast, Select, Bone-in, Lip-on, Separable Lean Only, Trimmed to 1/8 Inch Fat
Raw Beef Rib Eye Steak Roast, Select, Bone-in, Lip-on, Separable Lean Only, Trimmed to 1/8 Inch Fat

Raw Beef Rib Eye Steak Roast, Select, Bone-in, Lip-on, Separable Lean Only, Trimmed to 1/8 Inch Fat

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

0 g

0%

Net Carbohydrates

0 g

0%

Sugars

0 g

0%

Added Sugars

No data

-

Dietary Fiber

0 g

0%

Protein

18.4 g

31%

Total Fat

6.49 g

8%

Saturated Fat

2.58 g

13%

Monounsaturated Fat

3 g

-

Polyunsaturated Fat

0.33 g

-

Trans Fat

0.33 g

100%

Cholesterol

52.7 mg

18%

Vitamins

Vitamin A

1.7 mcg

0%

Vitamin C

0 mg

0%

Vitamin D

0.04 mcg

0%

Minerals

Sodium

53.55 mg

3%

Potassium

238.85 mg

7%

Calcium

8.5 mg

1%

Magnesium

17.85 mg

5%

Iron

1.69 mg

11%

Zinc

4.31 mg

39%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

3 oz of Raw Beef Rib Eye Steak Roast, Select, Bone-in, Lip-on, Separable Lean Only, Trimmed to 1/8 Inch Fat contains 132 calories, 0g carbs, 6.49g fat, and 18.4g protein.
High ProteinHigh Trans FatLow CarbLow SodiumLow Sugar
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How Long to Burn Off 132 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

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    20 min

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    18 min

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    18 min

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    32 min

Home
Food Database
Beef Products

Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
Raw Beef Rib Eye Steak Roast, Select, Boneless, Lip-on, Separable Lean Only, and Trimmed to 1/8 Inch Fat
3 oz126 Cal0 g19.17 g5.45 g

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Cooked Beef Rib Eye Steak, Select, Grilled, Bone-in, Lip-on, Separable Lean Only and Trimmed to 1/8 Inch Fat
3 oz
179 Cal
0 g
23.77 g
9.27 g
Beef Rib Eye Roast, Select, Roasted, Bone-in, Lip-on, Separable Lean Only, Trimmed to 1/8 Inch FatBeef Rib Eye Roast, Select, Roasted, Bone-in, Lip-on, Separable Lean Only, Trimmed to 1/8 Inch Fat
3 oz186 Cal0 g22.98 g10.45 g
Raw Beef Rib Eye Steak Roast, Select, Boneless, Lip-on, Separable Lean Only, and Trimmed to 1/8 Inch Fat
Cooked Beef Rib Eye Steak, Select, Grilled, Bone-in, Lip-on, Separable Lean Only and Trimmed to 1/8 Inch Fat