Raw Beef Shank Crosscuts, Choice, Separable, Lean and Fat, Trimmed to 1/4 Inch

Raw Beef Shank Crosscuts, Choice, Separable Lean Only, Trimmed to 1/4 Inch Fat

1 oz36 Cal

Cooked Beef Shank Crosscuts, Choice, Simmered, Separable Lean and Fat, Trimmed to 1/4 Inch

1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)510 Cal

Cooked Beef Shank Crosscuts, Choice, Simmered, Separable Lean Only, Trimmed to 1/4 Inch Fat

1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)342 Cal

Cooked Beef Composite of Trimmed Retail Cuts, Separable Lean Only to 1/4 Inch Fat, Choice

1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)502 Cal

Raw Beef Composite of Trimmed Retail Cuts Separable Lean Only, Choice, to 1/4 Inch Fat

1 oz43 Cal