- Food Database
- Beef Products

Raw Beef Chuck Top Blade Roast, All Grades, Boneless, Separable Lean Only, Trimmed to 1/4-inch Fat
617 Cal
1 lb
Carbs: 0g
Protein: 87.2g
Fat: 29.8g

Cooked Beef Rib Large End Ribs (6 to 9), Prime, Broiled, Separable Lean Only and Trimmed to 1/2 Inch Fat
576 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 48.3g
Fat: 40.9g

Cooked Beef Rib, Select, Roasted, Whole Ribs (6 to 12), Separable Lean Only Trimmed to 1/4 Inch Fat
454 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 58g
Fat: 22.9g

Raw Beef Rib Small End Ribs (10 to 12), Choice, Separable Lean Only, Trimmed to 1/8 Inch Fat
42 Cal
1 oz
Carbs: 0g
Protein: 6.3g
Fat: 1.7g

Roasted Beef Chuck Clod Roast Separable Lean and Fat, Usda Select, Trimmed to 0 Inch
167 Cal
3 oz ( 1 serving )
Carbs: 0g
Protein: 23.2g
Fat: 7.4g

Raw Beef Round Bottom Separable Lean and Fat, Select, Trimmed to 1/8 Inch
53 Cal
1 oz
Carbs: 0g
Protein: 5.9g
Fat: 3.1g

Cooked Beef Round Bottom Separable Lean Only, All Grades, Trimmed to 1/8 Inch Fat
163 Cal
100 g
Carbs: 0g
Protein: 28g
Fat: 5.7g

Beef Chuck Clod Roast, All Grades, Roasted, Separable Lean Only, Trimmed to 1/4 Inch Fat
147 Cal
3 oz ( 1 serving )
Carbs: 0g
Protein: 22.4g
Fat: 5.7g

Raw Beef Chuck Clod Roast, USDA Choice, Separable Lean and Fat, Trimmed to 1/4"
730 Cal
1 lb
Carbs: 0g
Protein: 85.3g
Fat: 40.7g

Cooked Beef Round Tip Separable Lean and Fat, Choice, Roasted, Trimmed to 1/8 Inch
741 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 88.6g
Fat: 40.1g

Raw Beef Rib Small End Ribs 10-12, Select, Prime, Separable Lean and Fat, Trimmed to 1/8 Inch
824 Cal
1 steak
Carbs: 0g
Protein: 65.5g
Fat: 60.3g

Cooked, Broiled Beef Round Top, Separable Lean and Fat Trimmed to 0", Choice
483 Cal
1 steak (yield from 396 g raw meat)
Carbs: 0g
Protein: 85.5g
Fat: 13.1g

Cooked Beef Rib, Choice, Broiled, Whole Ribs (6 to 12), Separable Lean and Fat, Trimmed to 1/8 Inch
940 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 59.4g
Fat: 76.1g

Raw Beef Rib Whole Ribs (6 to 12), Select, Separable Lean and Fat, Trimmed to 1/8 Inch
82 Cal
1 oz
Carbs: 0g
Protein: 4.7g
Fat: 6.8g

Raw Beef Rib, Choice, Whole Ribs (6 to 12), Separable Lean and Fat, Trimmed to 1/8 Inch
91 Cal
1 oz
Carbs: 0g
Protein: 4.6g
Fat: 7.9g

Cooked Beef Round Top Separable Lean and Fat, All Grades, Broiled, Trimmed to 0 Inch
463 Cal
1 steak (yield from 381 g raw meat)
Carbs: 0g
Protein: 83g
Fat: 11.9g

Raw Beef Rib Large End Ribs (6 to 9), Prime, Separable Lean and Fat, Trimmed to 1/8 Inch
104 Cal
1 oz
Carbs: 0g
Protein: 4.5g
Fat: 9.4g

Cooked Beef Rib Large End Ribs (6 to 9), Select, Roasted, Separable Lean and Fat, Trimmed to 1/8 Inch
972 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 68.3g
Fat: 75.5g

Cooked Beef Round Full Cut, Select, Broiled, Separable Lean and Fat, Trimmed to 1/8 Inch
682 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 86.3g
Fat: 34.7g

Cooked Beef Round Tip, Select, Roasted, Separable Lean and Fat, Trimmed to 1/8"
687 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 90.4g
Fat: 33.5g