- Food Database
- Beef Products

Beef Chuck Top Blade, Separable Lean Only, Trimmed to 1/4" Fat, All Grades, Raw, Roast, Boneless
617 Cal
1 lb
Carbs: 0g
Protein: 87.2g
Fat: 29.8g

Beef Rib Large End Ribs 6-9, Separable Lean Only, Trimmed to 1/2" Fat, Prime, Cooked, Broiled
576 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 48.3g
Fat: 40.9g

Beef Rib, Whole Ribs 6-12, Separable Lean Only, Trimmed to 1/4" Fat, Select, Cooked, Roasted
454 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 58g
Fat: 22.9g

Beef Rib, Small End Ribs 10-12, Separable Lean Only, Trimmed to 1/8" Fat, Choice, Raw
42 Cal
1 oz
Carbs: 0g
Protein: 6.3g
Fat: 1.7g

Beef Chuck Clod Roast, Separable Lean and Fat Trimmed to 0", USDA Select, Cooked, Roasted
167 Cal
3 oz ( 1 serving )
Carbs: 0g
Protein: 23.2g
Fat: 7.4g

Beef Round Bottom, Separable Lean and Fat, Trimmed to 1/8" Fat, Select, Raw
53 Cal
1 oz
Carbs: 0g
Protein: 5.9g
Fat: 3.1g

Beef Round Bottom, Separable Lean Only, Trimmed to 1/8" Fat, All Grades, Cooked
163 Cal
100 g
Carbs: 0g
Protein: 28g
Fat: 5.7g

Beef Chuck Clod Roast, Separable Lean Only, Trimmed to 1/4" Fat, All Grades, Cooked, Roasted
147 Cal
3 oz ( 1 serving )
Carbs: 0g
Protein: 22.4g
Fat: 5.7g

Beef Chuck Clod Roast, Separable Lean and Fat, Trimmed to 1/4" Fat, USDA Choice, Raw
730 Cal
1 lb
Carbs: 0g
Protein: 85.3g
Fat: 40.7g

Beef Round Tip, Separable Lean and Fat Trimmed to 1/8" Fat, Choice, Cooked, Roasted
741 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 88.6g
Fat: 40.1g

Beef Rib Small End Ribs 10-12, Separable Lean and Fat, Trimmed to 1/8" Fat, Select, Raw, Prime
824 Cal
1 steak
Carbs: 0g
Protein: 65.5g
Fat: 60.3g

Beef Round Top, Separable Lean and Fat Trimmed to 0", Choice, Cooked, Broiled
483 Cal
1 steak (yield from 396 g raw meat)
Carbs: 0g
Protein: 85.5g
Fat: 13.1g

Beef Rib, Whole Ribs 6-12, Separable Lean and Fat, Trimmed to 1/8", Choice, Cooked, Broiled
940 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 59.4g
Fat: 76.1g

Beef Rib, Whole Ribs 6-12, Separable Lean and Fat Trimmed to 1/8", Select, Raw
82 Cal
1 oz
Carbs: 0g
Protein: 4.7g
Fat: 6.8g

Beef Rib, Whole Ribs 6-12, Separable Lean and Fat Trimmed to 1/8", Choice, Raw
91 Cal
1 oz
Carbs: 0g
Protein: 4.6g
Fat: 7.9g

Beef Round Top, Separable Lean and Fat Trimmed to 0", All Grades, Cooked, Broiled
463 Cal
1 steak (yield from 381 g raw meat)
Carbs: 0g
Protein: 83g
Fat: 11.9g

Beef Rib, Large End Ribs 6-9, Separable Lean and Fat, Trimmed to 1/8" Fat, Prime, Raw
104 Cal
1 oz
Carbs: 0g
Protein: 4.5g
Fat: 9.4g

Beef Rib, Large End Ribs 6-9, Separable Lean and Fat, Trimmed to 1/8", Select, Cooked, Roasted
972 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 68.3g
Fat: 75.5g

Beef Round, Full Cut, Separable Lean and Fat Trimmed to 1/8", Select, Cooked, Broiled
682 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 86.3g
Fat: 34.7g

Beef Round Tip, Separable Lean and Fat Trimmed to 1/8", Select, Cooked, Roasted
687 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 90.4g
Fat: 33.5g