
Beef top sirloin steak broiled trimmed to 1/8" fat all grades
744 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 82.5g
Fat: 43.5g

Beef ribeye steak bone-in lean and trimmed to 1/8" fat all grades raw
141 Cal
3 oz
Carbs: 0g
Protein: 18g
Fat: 7.7g

Beef loin bottom sirloin butt tri-tip steak separable lean only trimmed 0" fat all grades cooked broiled
213 Cal
3 oz ( 1 serving )
Carbs: 0g
Protein: 26.1g
Fat: 11.2g

Ground beef patty pan broiled 95% lean 5% fat
139 Cal
1 3 oz
Carbs: 0g
Protein: 21.9g
Fat: 5g

Beef round eye of roast separable lean only trimmed to 1/8" fat select cooked roasted
46 Cal
1 oz
Carbs: 0g
Protein: 8.4g
Fat: 1.2g

Beef tenderloin separable lean only trimmed to 0" fat all grades cooked broiled filet mignon medallions
172 Cal
1 steak, excluding refuse (yield from 1 raw steak, with refuse, weighing 135 g)
Carbs: 0g
Protein: 26.7g
Fat: 7.2g

Beef products new zealand imported manufacturing cooked boiled
107 Cal
3 oz
Carbs: 0g
Protein: 20.6g
Fat: 2.8g

Ground beef patty pan broiled 75% lean 25% fat
211 Cal
1 3 oz
Carbs: 0g
Protein: 19.9g
Fat: 14g

Beef flank steak lean and fat trimmed to 0" raw
155 Cal
100 g
Carbs: 0g
Protein: 21.2g
Fat: 7.2g

Beef loin top sirloin cap steak boneless separable lean only trimmed to 1/8" fat all grades cooked grilled
154 Cal
3 oz
Carbs: 0.6g
Protein: 24g
Fat: 6.1g

Beef kidneys raw
112 Cal
4 oz
Carbs: 0.3g
Protein: 19.7g
Fat: 3.5g

Beef products new zealand imported chuck eye roll separable lean only cooked braised
177 Cal
1 serving
Carbs: 0g
Protein: 27.3g
Fat: 7.6g

Ground beef baked 95% lean 5% fat
148 Cal
1 3 oz
Carbs: 0g
Protein: 23.2g
Fat: 5.4g

Beef ground 97% lean 3% fat raw
137 Cal
4 oz
Carbs: 0g
Protein: 24.8g
Fat: 3.4g

Beef chuck short ribs boneless lean and fat trimmed to 0" fat raw
200 Cal
3 oz
Carbs: 0g
Protein: 14.9g
Fat: 15.6g

Beef products new zealand imported bolar blade separable lean only raw
147 Cal
4 oz
Carbs: 0g
Protein: 25.2g
Fat: 5.1g

Beef chuck arm pot roast braised trimmed to 1/8" fat all grades
779 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 77.7g
Fat: 49.6g

Beef bottom sirloin tri-tip roasted trimmed to 0" fat all grades
1201 Cal
1 roast (yield from 690g raw meat)
Carbs: 0g
Protein: 148.2g
Fat: 63g

Beef cured corned brisket cooked
803 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 1.5g
Protein: 58.1g
Fat: 60.7g

Beef ground 95% lean 5% fat raw
38 Cal
1 ounce
Carbs: 0g
Protein: 6g
Fat: 1.4g