Cooked Beef Round Tip Cube Steak, All Grades, Roasted, Separable Lean and Fat, Trimmed to 0 Inch
Cooked Beef Round Tip Cube Steak, All Grades, Roasted, Separable Lean and Fat, Trimmed to 0 Inch
Source of Calorie
Nutrition Facts
Amount% Daily Value
Total Carbohydrates
0 g
0%
Net Carbohydrates
0 g
0%
Sugars
0 g
0%
Added Sugars
No data
-
Dietary Fiber
0 g
0%
Protein
88.41 g
177%
Total Fat
27.09 g
35%
Saturated Fat
9.92 g
50%
Monounsaturated Fat
11.24 g
-
Polyunsaturated Fat
1.01 g
-
Trans Fat
No data
-
Cholesterol
257.4 mg
86%
Vitamins
Vitamin A
0 mcg
0%
Vitamin C
0 mg
0%
Vitamin D
0.5 mcg
3%
Minerals
Sodium
115.5 mg
5%
Potassium
716.1 mg
15%
Calcium
19.8 mg
2%
Magnesium
56.1 mg
13%
Iron
7.19 mg
40%
Zinc
14.82 mg
135%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
About
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) of Cooked Beef Round Tip Cube Steak, All Grades, Roasted, Separable Lean and Fat, Trimmed to 0 Inch contains 620 calories, 0g carbs, 27.09g fat, and 88.41g protein.