Cooked Beef Chuck Eye Roast, America's, All Grades, Roasted, Boneless, Separable Lean Only, Trimmed to 0 Inch Fat
Cooked Beef Chuck Eye Roast, America's, All Grades, Roasted, Boneless, Separable Lean Only, Trimmed to 0 Inch Fat
Source of Calorie
Nutrition Facts
Amount% Daily Value
Total Carbohydrates
0 g
0%
Net Carbohydrates
0 g
0%
Sugars
0 g
0%
Added Sugars
No data
-
Dietary Fiber
0 g
0%
Protein
22.65 g
45%
Total Fat
7.19 g
9%
Saturated Fat
2.91 g
15%
Monounsaturated Fat
3.54 g
-
Polyunsaturated Fat
0.36 g
-
Trans Fat
0.32 g
100%
Cholesterol
70.55 mg
24%
Vitamins
Vitamin A
1.7 mcg
0%
Vitamin C
0 mg
0%
Vitamin D
0.11 mcg
1%
Minerals
Sodium
68 mg
3%
Potassium
292.4 mg
6%
Calcium
16.15 mg
1%
Magnesium
18.7 mg
4%
Iron
2.1 mg
12%
Zinc
8.27 mg
75%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
About
3 oz of Cooked Beef Chuck Eye Roast, America's, All Grades, Roasted, Boneless, Separable Lean Only, Trimmed to 0 Inch Fat contains 156 calories, 0g carbs, 7.19g fat, and 22.65g protein.