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  1. Food Database
  2. Beef Products
  3. Ground Beef Patty, Pan Broiled, 75% Lean, 25% Fat
Ground beef patty pan broiled 75% lean 25% fat

Ground Beef Patty, Pan Broiled, 75% Lean, 25% Fat

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

0 g

0%

Net Carbohydrates

0 g

0%

Sugars

0 g

0%

Added Sugars

No data

-

Dietary Fiber

0 g

0%

Protein

19.93 g

40%

Total Fat

13.97 g

18%

Saturated Fat

5.34 g

27%

Monounsaturated Fat

6.35 g

-

Polyunsaturated Fat

0.38 g

-

Trans Fat

0.89 g

100%

Cholesterol

71.4 mg

24%

Vitamins

Vitamin A

2.55 mcg

0%

Vitamin C

0 mg

0%

Vitamin D

0.04 mcg

0%

Minerals

Sodium

73.95 mg

3%

Potassium

273.7 mg

6%

Calcium

27.2 mg

2%

Magnesium

17 mg

4%

Iron

2.13 mg

12%

Zinc

5.06 mg

46%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 3 oz of Ground Beef Patty, Pan Broiled, 75% Lean, 25% Fat contains 211 calories, 0g carbs, 13.97g fat, and 19.93g protein.
High ProteinHigh Saturated FatHigh Trans FatLow CarbLow SodiumLow Sugar
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How Long to Burn Off 211 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    32 min

  • Orange jogging icon

    Jogging

    28 min

  • Green cycling icon

    Cycling

    29 min

  • Yellow walking icon

    Walking

    52 min

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