- Food Database
- Beef Products

Raw Beef Round Tip Separable Lean Only, All Grades, Trimmed to 1/4 Inch Fat
35 Cal
1 oz
Carbs: 0g
Protein: 6g
Fat: 1.1g

Raw Beef Rib, Choice, Whole Ribs (6 to 12), Separable Lean Only, Trimmed to 1/4 Inch Fat
48 Cal
1 oz
Carbs: 0g
Protein: 5.6g
Fat: 2.7g

Raw Beef Round Tip, Select, Separable Lean and Fat, Trimmed to 1/4 Inch
53 Cal
1 oz
Carbs: 0g
Protein: 5.5g
Fat: 3.2g

Raw Beef Chuck Clod Steak, All Grades, Separable Lean Only, Trimmed to 1/4 Inch Fat
585 Cal
1 lb
Carbs: 0g
Protein: 95.8g
Fat: 19.2g

Raw Beef Composite of Trimmed Retail Cuts, Select, Separable Lean and Fat, to 1/8 Inch
55 Cal
1 oz
Carbs: 0g
Protein: 5.4g
Fat: 3.5g

Raw Beef Rib, Select, Whole Ribs (6 to 12), Separable Lean Only and Trimmed to 1/4 Inch Fat
42 Cal
1 oz
Carbs: 0g
Protein: 5.6g
Fat: 2g

Raw Beef Round Full Cut Separable Lean Only, Select, Trimmed to 1/4 Inch Fat
36 Cal
1 oz
Carbs: 0g
Protein: 6.2g
Fat: 1g

Cooked Beef Rib Large End Ribs (6 to 9), Select, Roasted, Separable Lean Only, Trimmed to 1/4 Inch Fat
477 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 59.7g
Fat: 24.7g

Beef Round Bottom, Choice, Braised, Separable Lean Only, Trimmed to 1/8 Inch Fat
65 Cal
1 oz
Carbs: 0g
Protein: 9.7g
Fat: 2.6g

Raw Beef Round Tip Separable Lean Only, Choice, Trimmed to 1/4 Inch Fat
37 Cal
1 oz
Carbs: 0g
Protein: 6g
Fat: 1.2g

Raw Beef Chuck Clod Roast, Usda Select, Separable Lean and Fat, Trimmed to 1/4 Inch
739 Cal
1 lb
Carbs: 0g
Protein: 86.8g
Fat: 40.9g

Cooked Beef Rib, Prime, Broiled, Whole (6 to 12) Ribs, Separable Lean and Fat, Trimmed to 1/2 Inch
1200 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 62.1g
Fat: 103.5g

Beef Chuck Clod Roast, All Grades, Roasted, Separable Lean and Fat, Trimmed to 0 Inch
176 Cal
3 oz ( 1 serving )
Carbs: 0g
Protein: 21.8g
Fat: 9.2g

Cooked Beef Composite of Trimmed Retail Cuts, Select, Separable Lean Only, to 0 Inch Fat
459 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 72.9g
Fat: 17.4g

Beef Round Full Cut, Choice, Broiled, Separable Lean and Fat, Trimmed to 1/8 Inch
736 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 86.2g
Fat: 40.6g

Beef Chuck Clod Steak, Usda Select, Braised, Separable Lean Only, Trimmed to 0 Inch Fat
144 Cal
3 oz ( 1 serving )
Carbs: 0g
Protein: 24.4g
Fat: 4.4g

Cooked Beef Rib Large End Ribs (6 to 9), Select, Roasted, Trimmed to 0 Inch, Separable Lean and Fat
947 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 67.2g
Fat: 73g

Raw Beef Rib Small End Ribs (10 to 12), Select, Separable Lean Only, and Trimmed to 1/8 Inch Fat
38 Cal
1 oz
Carbs: 0g
Protein: 6.4g
Fat: 1.2g

Raw Beef Rib Large End Ribs (6 to 9), Choice, Separable Lean and Fat, Trimmed to 1/8 Inch
94 Cal
1 oz
Carbs: 0g
Protein: 4.5g
Fat: 8.3g

Raw Beef Round Full Cut, Choice, Separable Lean and Fat, Trimmed to 1/4 Inch
58 Cal
1 oz
Carbs: 0g
Protein: 5.8g
Fat: 3.6g