
Beef products new zealand imported hind shin separable lean and fat raw
166 Cal
4 oz
Carbs: 0g
Protein: 23.3g
Fat: 8.1g

Beef products new zealand imported sweetbread raw
342 Cal
4 oz
Carbs: 0g
Protein: 13g
Fat: 32.3g

Beef products new zealand imported brisket point end separable lean only cooked braised
172 Cal
3 oz
Carbs: 0g
Protein: 29.3g
Fat: 6g

Beef products new zealand imported striploin separable lean and fat raw
285 Cal
4 oz
Carbs: 0.7g
Protein: 20.9g
Fat: 22.1g

Beef products new zealand imported flat separable lean and fat raw
200 Cal
4 oz
Carbs: 0g
Protein: 23.2g
Fat: 11.9g

Beef products new zealand imported brisket navel end separable lean and fat raw
393 Cal
4 oz
Carbs: 0g
Protein: 18g
Fat: 35.6g

Beef products composite of trimmed retail cuts separable lean only to 1/8" fat select raw
148 Cal
4 oz
Carbs: 0g
Protein: 25.5g
Fat: 5.2g

Beef chuck shoulder clod top blade steak separable lean only trimmed to 0" fat choice cooked grilled flat iron infraspinatus
440 Cal
1 steak
Carbs: 0g
Protein: 47.7g
Fat: 26.2g

Beef products new zealand imported eye round separable lean and fat cooked slow roasted
143 Cal
3 oz
Carbs: 0g
Protein: 25.1g
Fat: 4.7g

Beef products new zealand imported flank separable lean and fat cooked braised
177 Cal
3 oz
Carbs: 0g
Protein: 25.6g
Fat: 8.3g

Beef round top separable lean and fat trimmed to 0" all grades cooked braised london broil minute steak cube
558 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 95.1g
Fat: 16.8g

Beef ground 75% lean 25% fat raw
82 Cal
1 ounce
Carbs: 0g
Protein: 4.4g
Fat: 7g

Beef products new zealand imported bolar blade separable lean and fat cooked fast roasted
194 Cal
3 oz
Carbs: 0g
Protein: 26.6g
Fat: 9.7g

Beef brisket flat cut trimmed to 1/8" fat raw
1252 Cal
1 steak
Carbs: 0g
Protein: 81.1g
Fat: 100.3g

Beef chuck arm pot roast lean and fat trimmed to 1/8" fat raw
69 Cal
1 oz
Carbs: 0g
Protein: 5.5g
Fat: 5.1g

Ground beef patty pan broiled 90% lean 10% fat
173 Cal
1 3 oz
Carbs: 0g
Protein: 21.4g
Fat: 9.1g

Beef brisket whole separable lean only all grades raw
45 Cal
1 oz
Carbs: 0.2g
Protein: 5.9g
Fat: 2.1g

Ground beef patty pan broiled 97% lean 3% fat
122 Cal
3 oz
Carbs: 0g
Protein: 22.1g
Fat: 3.1g

Beef top sirloin separable lean only trimmed to 1/4" fat choice cooked pan-fried steak strip
588 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 80.2g
Fat: 27.1g

Beef chuck short ribs boneless braised trimmed to 0" fat all grades
259 Cal
3 oz
Carbs: 0g
Protein: 21.7g
Fat: 19.2g