- Food Database
- Beef Products

Beef Round Tip, Separable Lean Only, Trimmed to 1/4" Fat, All Grades, Raw
35 Cal
1 oz
Carbs: 0g
Protein: 6g
Fat: 1.1g

Beef Rib, Whole Ribs 6-12, Separable Lean Only, Trimmed to 1/4" Fat, Choice, Raw
48 Cal
1 oz
Carbs: 0g
Protein: 5.6g
Fat: 2.7g

Beef Round Tip, Separable Lean and Fat Trimmed to 1/4", Select, Raw
53 Cal
1 oz
Carbs: 0g
Protein: 5.5g
Fat: 3.2g

Beef Chuck Clod Steak, Separable Lean Only, Trimmed to 1/4" Fat, All Grades, Raw
585 Cal
1 lb
Carbs: 0g
Protein: 95.8g
Fat: 19.2g

Beef Composite, Trimmed Retail Cuts, Separable Lean and Fat to 1/8", Select, Raw
55 Cal
1 oz
Carbs: 0g
Protein: 5.4g
Fat: 3.5g

Beef Rib, Whole Ribs 6-12, Separable Lean Only, Trimmed to 1/4" Fat, Select, Raw
42 Cal
1 oz
Carbs: 0g
Protein: 5.6g
Fat: 2g

Beef Round, Full Cut, Separable Lean Only, Trimmed to 1/4" Fat, Select, Raw
36 Cal
1 oz
Carbs: 0g
Protein: 6.2g
Fat: 1g

Beef Rib, Large End Ribs 6-9, Separable Lean Only, Trimmed to 1/4" Fat, Select, Cooked, Roasted
477 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 59.7g
Fat: 24.7g

Beef Round Bottom, Separable Lean Only, Trimmed to 1/8" Fat, Choice, Cooked, Braised
65 Cal
1 oz
Carbs: 0g
Protein: 9.7g
Fat: 2.6g

Beef Round Tip, Separable Lean Only, Trimmed to 1/4" Fat, Choice, Raw
37 Cal
1 oz
Carbs: 0g
Protein: 6g
Fat: 1.2g

Beef Chuck Clod Roast, Separable Lean and Fat, Trimmed to 1/4" Fat, USDA Select, Raw
739 Cal
1 lb
Carbs: 0g
Protein: 86.8g
Fat: 40.9g

Beef Rib, Whole Ribs 6-12, Separable Lean and Fat Trimmed to 1/2", Prime, Cooked, Broiled
1200 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 62.1g
Fat: 103.5g

Beef Chuck Clod Roast, Separable Lean and Fat Trimmed to 0", All Grades, Cooked, Roasted
176 Cal
3 oz ( 1 serving )
Carbs: 0g
Protein: 21.8g
Fat: 9.2g

Beef Composite of Trimmed Retail Cuts, Separable Lean Only to 0" Fat, Select, Cooked
459 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 72.9g
Fat: 17.4g

Beef Round Full Cut, Separable Lean and Fat Trimmed to 1/8", Choice, Cooked, Broiled
736 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 86.2g
Fat: 40.6g

Beef Chuck Clod Steak, Separable Lean Only, Trimmed to 0" Fat, USDA Select, Cooked, Braised
144 Cal
3 oz ( 1 serving )
Carbs: 0g
Protein: 24.4g
Fat: 4.4g

Beef Rib, Large End Ribs 6-9, Separable Lean and Fat Trimmed to 0", Select, Cooked, Roasted
947 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 67.2g
Fat: 73g

Beef Rib, Small End Ribs 10-12, Separable Lean Only, Trimmed to 1/8" Fat, Select, Raw
38 Cal
1 oz
Carbs: 0g
Protein: 6.4g
Fat: 1.2g

Beef Rib, Large End Ribs 6-9, Separable Lean and Fat, Trimmed to 1/8" Fat, Choice, Raw
94 Cal
1 oz
Carbs: 0g
Protein: 4.5g
Fat: 8.3g

Beef Round, Full Cut, Separable Lean and Fat Trimmed to 1/4", Choice, Raw
58 Cal
1 oz
Carbs: 0g
Protein: 5.8g
Fat: 3.6g