Cooked Beef Tenderloin Filet Mignon Medallions, Choice, Roasted, Separable Lean Only and Trimmed to 1/4 Inch Fat
Cooked Beef Tenderloin Filet Mignon Medallions, Choice, Roasted, Separable Lean Only and Trimmed to 1/4 Inch Fat
Source of Calorie
Nutrition Facts
Amount% Daily Value
Total Carbohydrates
0 g
0%
Net Carbohydrates
0 g
0%
Sugars
No data
-
Added Sugars
No data
-
Dietary Fiber
0 g
0%
Protein
69.28 g
139%
Total Fat
31.25 g
40%
Saturated Fat
11.8 g
59%
Monounsaturated Fat
11.92 g
-
Polyunsaturated Fat
1.17 g
-
Trans Fat
No data
-
Cholesterol
207.5 mg
69%
Vitamins
Vitamin A
0 mcg
0%
Vitamin C
0 mg
0%
Vitamin D
No data
-
Minerals
Sodium
180 mg
8%
Potassium
1222.5 mg
26%
Calcium
20 mg
2%
Magnesium
80 mg
19%
Iron
9.23 mg
51%
Zinc
11.98 mg
109%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
About
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) of Cooked Beef Tenderloin Filet Mignon Medallions, Choice, Roasted, Separable Lean Only and Trimmed to 1/4 Inch Fat contains 578 calories, 0g carbs, 31.25g fat, and 69.28g protein.