- Food Database
- Beef Products

Cooked, Cut, Ranch Beef Chuck Shoulder Clod Top and Center Steaks Steak, Select, Grilled, Separable Lean Only, Trimmed to 0 Inch Fat, Triceps Brachii
315 Cal
1 steak
Carbs: 0g
Protein: 47.7g
Fat: 12.4g

Raw Beef Round Knuckle Tip Side Steak Sirloin Vastas Lateralis, Choice, Separable Lean and Fat Trimmed to 0 Inch
254 Cal
1 steak
Carbs: 0g
Protein: 40.9g
Fat: 8.9g

Cooked Beef Rib Large End Ribs (6 to 9), All Grades, Broiled, Separable Lean and Fat, Trimmed to 1/8 Inch
902 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 57.5g
Fat: 72.7g

Cooked Beef Chuck Shoulder Clod Top and Center Steaks Steak Ranch Triceps Brachii, All Grades, Grilled, Cut, Separable Lean Fat Trimmed to 0 Inch
335 Cal
1 steak
Carbs: 0.2g
Protein: 48.4g
Fat: 14.1g

Cooked Beef Round Top London Broil Minute Steak, Prime, Broiled, Separable Lean Only, Trimmed to 1/4 Inch Fat
686 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 101.1g
Fat: 28.3g

Beef Round Eye of, Choice, Roasted, Separable Lean and Fat, Trimmed to 1/8 Inch
706 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 94.8g
Fat: 33.5g

Cooked, Grilled, Beef Chuck Shoulder Clod Shoulder Tender Medallion, Separable Lean and Fat Trimmed to 0", All Grades, Medallions, Teres Major
57 Cal
1 medallion
Carbs: 0g
Protein: 8.4g
Fat: 2.3g

Raw Beef Carcass, Choice, Separable, Lean and Fat
82 Cal
1 oz
Carbs: 0g
Protein: 4.9g
Fat: 6.8g

Cooked Beef Composite of Trimmed Retail Cuts, Select, Separable Lean and Fat to 1/8 Inch
701 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 74.5g
Fat: 43.2g

Beef Chuck Mock Tender Steak, All Grades, Broiled, Separable Lean and Fat Trimmed to 0 Inch
136 Cal
3 oz ( 1 serving )
Carbs: 0g
Protein: 22g
Fat: 4.7g

Cooked Beef Chuck Blade Roast Top Steak, Choice, Braised, Separable Lean Only, Trimmed to 0 Inch Fat
441 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 58.2g
Fat: 21.3g

Cooked Beef Pancreas, Braised, Variety Meats and By-products
602 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 60.2g
Fat: 38.2g

Beef Round Top Separable Lean Only, All Grades, Broiled, Trimmed to 0 Inch Fat
162 Cal
100 g
Carbs: 0g
Protein: 30.1g
Fat: 3.8g

Raw Beef Chuck Arm Pot Roast, Choice, Separable Lean and Fat, Trimmed to 1/8 Inch
4484 Cal
1 roast
Carbs: 0g
Protein: 344.7g
Fat: 334.4g

Cooked, Broiled, Select Beef Short Loin Porterhouse Steak, Separable Lean and Fat Trimmed to 1/8"
757 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 75.5g
Fat: 48.2g

Beef Round Bottom Separable Lean Only, Select, Braised, Trimmed to 1/8 Inch Fat
58 Cal
1 oz
Carbs: 0g
Protein: 9.8g
Fat: 1.8g

Beef Chuck Clod Steak, All Grades, Braised, Separable Lean Only, Trimmed to 0 Inch Fat
149 Cal
3 oz ( 1 serving )
Carbs: 0g
Protein: 24.3g
Fat: 4.9g

Cooked Beef Rib Small End Ribs 10-12, Select, Broiled, Separable Lean Only, and Trimmed to 1/8 Inch Fat
53 Cal
1 oz
Carbs: 0g
Protein: 8.8g
Fat: 1.8g

Cooked Beef Rib Small End Ribs, Select, Broiled, 10 to 12, Separable Lean Only, Trimmed to 0 Inch Fat
436 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 61.7g
Fat: 19.1g

Raw Beef Round Eye of, Select, Separable Lean and Fat, Trimmed to 1/8 Inch
45 Cal
1 oz
Carbs: 0g
Protein: 6g
Fat: 2.1g