Cooked Beef Chuck Short Ribs, All Grades, Braised, Boneless, Separable Lean Only, Trimmed to 0 Inch Fat
Cooked Beef Chuck Short Ribs, All Grades, Braised, Boneless, Separable Lean Only, Trimmed to 0 Inch Fat
Source of Calorie
Nutrition Facts
Amount% Daily Value
Total Carbohydrates
0 g
0%
Net Carbohydrates
0 g
0%
Sugars
0 g
0%
Added Sugars
No data
-
Dietary Fiber
0 g
0%
Protein
24.5 g
49%
Total Fat
11.73 g
15%
Saturated Fat
3.31 g
17%
Monounsaturated Fat
7.56 g
-
Polyunsaturated Fat
0.66 g
-
Trans Fat
0.76 g
100%
Cholesterol
89.25 mg
30%
Vitamins
Vitamin A
1.7 mcg
0%
Vitamin C
0 mg
0%
Vitamin D
0.13 mcg
1%
Minerals
Sodium
63.75 mg
3%
Potassium
234.6 mg
5%
Calcium
11.9 mg
1%
Magnesium
19.55 mg
5%
Iron
2.72 mg
15%
Zinc
10.19 mg
93%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
About
3 oz of Cooked Beef Chuck Short Ribs, All Grades, Braised, Boneless, Separable Lean Only, Trimmed to 0 Inch Fat contains 204 calories, 0g carbs, 11.73g fat, and 24.5g protein.