Beef Round Tip Separable Lean Only, All Grades, Roasted, Trimmed to 0 Inch Fat
Beef Round Tip Separable Lean Only, All Grades, Roasted, Trimmed to 0 Inch Fat
Source of Calorie
Nutrition Facts
Amount% Daily Value
Total Carbohydrates
0 g
0%
Net Carbohydrates
0 g
0%
Sugars
0 g
0%
Added Sugars
No data
-
Dietary Fiber
0 g
0%
Protein
88.1 g
176%
Total Fat
19.84 g
25%
Saturated Fat
7.07 g
35%
Monounsaturated Fat
8.12 g
-
Polyunsaturated Fat
0.79 g
-
Trans Fat
No data
-
Cholesterol
236.8 mg
79%
Vitamins
Vitamin A
0 mcg
0%
Vitamin C
0 mg
0%
Vitamin D
0.32 mcg
2%
Minerals
Sodium
115.2 mg
5%
Potassium
723.2 mg
15%
Calcium
19.2 mg
1%
Magnesium
57.6 mg
14%
Iron
7.36 mg
41%
Zinc
15.14 mg
138%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
About
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) of Beef Round Tip Separable Lean Only, All Grades, Roasted, Trimmed to 0 Inch Fat contains 557 calories, 0g carbs, 19.84g fat, and 88.1g protein.