- Food Database
- Beef Products

Raw Beef Retail Cuts, Separable Fat
762 Cal
4 oz
Carbs: 0g
Protein: 9.3g
Fat: 80.1g

Cooked, Roasted Beef Tenderloin, Separable Lean and Fat, Trimmed to 1/8" Fat, Choice, Filet Mignon Medallions
1089 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 78.6g
Fat: 83.5g

Raw Beef Brisket Point Half, All Grades, Separable Lean and Fat, Trimmed to 1/8 Inch
76 Cal
1 oz
Carbs: 0.2g
Protein: 5g
Fat: 5.9g

Broiled, Roast Beef Chuck Top Blade, Separable Lean Only, Trimmed to 0" Fat, USDA Choice, Cooked, Boneless
184 Cal
3 oz ( 1 serving )
Carbs: 0g
Protein: 22.2g
Fat: 9.9g

Beef Rib Small End Ribs (10 to 12), Prime, Broiled, Separable Lean and Fat, Trimmed to 1/8 Inch
949 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 64.7g
Fat: 74.7g

Cooked Beef Rib Large End Ribs (6 to 9), Choice, Broiled, Separable Lean and Fat, Trimmed to 1/8 Inch
988 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 55.7g
Fat: 83.3g

Raw Beef Round Tip Separable Lean and Fat, Choice, Trimmed to 1/8 Inch
56 Cal
1 oz
Carbs: 0g
Protein: 5.5g
Fat: 3.6g

Cooked Beef Rib Large End Ribs (6 to 9), Choice, Roasted, Separable Lean and Fat, Trimmed to 0 Inch
1079 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 66.1g
Fat: 88.4g

Cooked Beef Round Bottom, Choice, Braised, Separable Lean and Fat, Trimmed to 1/8 Inch
577 Cal
1 steak (yield from 341 g raw meat)
Carbs: 0g
Protein: 74.6g
Fat: 28.5g

Cooked Beef Round Bottom Separable Lean and Fat, Select, Braised, Trimmed to 1/8 Inch
542 Cal
1 steak (yield from raw steak weighing 340g)
Carbs: 0g
Protein: 73.8g
Fat: 25.3g

Beef Chuck Mock Tender Steak, Usda Select, Broiled, Separable Lean Only, Trimmed to 0" Fat
133 Cal
3 oz ( 1 serving )
Carbs: 0g
Protein: 22.2g
Fat: 4.3g

Cooked Beef Chuck Blade Roast Top Steak, Choice, Braised, Separable Lean and Fat, Trimmed to 0 Inch
728 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 62.8g
Fat: 51.1g

Beef Rib Large End Ribs (6 to 9), All Grades, Roasted, Separable Lean and Fat, Trimmed to 1/8 Inch
1037 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 67.2g
Fat: 83.2g

Raw Beef Round Full Cut, Choice, Separable Lean and Fat, Trimmed to 1/8 Inch
55 Cal
1 oz
Carbs: 0g
Protein: 5.8g
Fat: 3.4g

Beef Tenderloin, Select, Broiled, Separable Lean Only, Trimmed to 1/8 Inch Fat
55 Cal
1 oz
Carbs: 0g
Protein: 8.2g
Fat: 2.2g

Raw Beef Short Loin Top, Choice, Separable Lean Only, Trimmed to 1/8 Inch Fat
44 Cal
1 oz
Carbs: 0g
Protein: 6.5g
Fat: 1.8g

Cooked, Broiled Beef Tenderloin, Separable Lean and Fat, Trimmed to 1/8" Fat, Choice, Filet Mignon Medallions
382 Cal
1 steak (yield from 181 g raw meat)
Carbs: 0g
Protein: 37g
Fat: 24.9g

Cooked, Roasted Beef Round Bottom, Separable Lean and Fat, Trimmed to 0", Choice, Cube Steak
1025 Cal
1 roast (yield from 627 g raw meat)
Carbs: 0g
Protein: 137.8g
Fat: 48.3g

Cooked Beef Chuck Blade Roast Top Steak, Select, Braised, Separable Lean and Fat trimmed to 0-inch
677 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 63.8g
Fat: 44.7g

Cooked Beef Tenderloin Filet Mignon Medallions, Select, Roasted, Separable Lean and Fat, Trimmed to 1/4 Inch
1072 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 78.1g
Fat: 81.8g