Raw Beef Rib Whole Ribs (6 to 12), Select, Separable Lean and Fat, Trimmed to 1/4 Inch
84 Cal
1 oz
Carbs: 0g
Protein: 4.7g
Fat: 7.1g
Raw Beef Ground, 80% Lean 20% Fat
71 Cal
1 ounce
Protein: 4.8g
Fat: 5.6g
Raw Beef Round Tip, All Grades, Separable Lean and Fat, Trimmed to 1/4 Inch
57 Cal
Protein: 5.5g
Fat: 3.7g
Roasted Beef Rib Eye Roast, Select, Boneless, Lip-on, Separable Lean and Fat, Trimmed to 1/8 Inch
235 Cal
3 oz
Protein: 21.1g
Fat: 16.7g
Cooked Beef Round Tip, Select, Roasted, Separable Lean and Fat, Trimmed to 1/8"
687 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Protein: 90.4g
Fat: 33.5g
Beef Loin Top Sirloin Petite Roast, Choice, Roasted, Boneless, Separable Lean Only, Trimmed to 0 Inch Fat
147 Cal
Protein: 24.6g
Fat: 5.4g
Beef Chuck Eye Country-style Ribs, Select, Braised, Boneless, Separable Lean and Fat, Trimmed to 0 Inch
242 Cal
Protein: 24.2g
Fat: 16.2g
Imported, Raw, New Zealand Beef Products, Manufacturing
134 Cal
4 oz
Carbs: 0.3g
Protein: 24g
Fat: 4.2g
Beef Round Eye of Steak, Select, Grilled, Boneless, Separable Lean and Fat, and Trimmed to 0 Inch
131 Cal
Protein: 25g
Fat: 3.4g
Raw New Zealand Beef Hind Shin, Separable Lean Only, Imported
129 Cal
Fat: 3.5g
Beef Rib Large End Ribs, All Grades, Roasted, 6 to 9, Separable Lean Only, Trimmed to 1/4 Inch Fat
498 Cal
Protein: 57.8g
Fat: 27.7g
Simmered Cooked Beef Variety Meats and By-products Brain
590 Cal
1 piece, cooked, excluding refuse
Carbs: 5.8g
Protein: 45.6g
Fat: 41.2g
Beef Chuck Under Blade Pot Roast, All Grades, Braised, Boneless, Separable Lean and Fat, Trimmed to 0 Inch
247 Cal
Protein: 22.7g
Fat: 17.4g
Cooked Beef Round Eye of Separable Lean Only, Choice, Roasted
50 Cal
Protein: 8.5g
Fat: 1.5g
Raw Beef Chuck Eye Country-style Ribs, Choice, Boneless, Separable Lean and Fat, Trimmed to 0 Inch
179 Cal
Protein: 16g
Fat: 12.7g
Cooked, Grilled Beef Chuck Eye Steak, Boneless, Choice, Separable Lean and Fat, Trimmed to 0 Inch
241 Cal
Protein: 21.2g
Fat: 17.3g
Raw Beef Shoulder Top Blade Steak, Choice, Boneless, Separable Lean and Fat, Trimmed to 0 Inch
Protein: 17.1g
Fat: 6.7g
Raw Beef Brisket Flat Half, Choice, Boneless, Separable Lean Only, Trimmed to 0 Inch Fat
116 Cal
Protein: 18.1g
Fat: 4.9g
Raw Beef Composite of Retail Cuts, All Grades, Trimmed, Separable Lean and Fat, to 1/8 Inch
61 Cal
Protein: 5.7g
Fat: 4.1g
Raw Beef Round Tip, Select, Separable Lean and Fat, Trimmed to 1/8"
Protein: 5.6g
Fat: 2.9g