- Food Database
- Beef Products

Beef Retail Cuts, Separable Fat, Raw
762 Cal
4 oz
Carbs: 0g
Protein: 9.3g
Fat: 80.1g

Beef Tenderloin, Separable Lean and Fat, Trimmed to 1/8" Fat, Choice, Cooked, Roasted, Filet Mignon Medallions
1089 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 78.6g
Fat: 83.5g

Beef Brisket Point Half, Separable Lean and Fat Trimmed to 1/8", All Grades, Raw
76 Cal
1 oz
Carbs: 0.2g
Protein: 5g
Fat: 5.9g

Beef Chuck Top Blade, Separable Lean Only, Trimmed to 0" Fat, USDA Choice, Cooked, Broiled, Roast, Boneless
184 Cal
3 oz ( 1 serving )
Carbs: 0g
Protein: 22.2g
Fat: 9.9g

Beef Rib, Small End Ribs 10-12, Separable Lean and Fat Trimmed to 1/8", Prime, Cooked, Broiled
949 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 64.7g
Fat: 74.7g

Beef Rib, Large End Ribs 6-9, Separable Lean and Fat, Trimmed to 1/8", Choice, Cooked, Broiled
988 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 55.7g
Fat: 83.3g

Beef Round Tip, Separable Lean and Fat Trimmed to 1/8", Choice, Raw
56 Cal
1 oz
Carbs: 0g
Protein: 5.5g
Fat: 3.6g

Beef Rib, Large End Ribs 6-9, Separable Lean and Fat Trimmed to 0", Choice, Cooked, Roasted
1079 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 66.1g
Fat: 88.4g

Beef Round Bottom, Separable Lean and Fat Trimmed to 1/8", Choice, Cooked, Braised
577 Cal
1 steak (yield from 341 g raw meat)
Carbs: 0g
Protein: 74.6g
Fat: 28.5g

Beef Round Bottom, Separable Lean and Fat Trimmed to 1/8" Fat, Select, Cooked, Braised
542 Cal
1 steak (yield from raw steak weighing 340g)
Carbs: 0g
Protein: 73.8g
Fat: 25.3g

Beef Chuck Mock Tender Steak, Separable Lean Only, Trimmed to 0" Fat, USDA Select, Cooked, Broiled
133 Cal
3 oz ( 1 serving )
Carbs: 0g
Protein: 22.2g
Fat: 4.3g

Beef Chuck Blade Roast, Separable Lean and Fat Trimmed to 0", Choice, Cooked, Braised, Top Steak
728 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 62.8g
Fat: 51.1g

Beef Rib, Large End Ribs 6-9, Separable Lean and Fat, Trimmed to 1/8" Fat, All Grades, Cooked, Roasted
1037 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 67.2g
Fat: 83.2g

Beef Round, Full Cut, Separable Lean and Fat Trimmed to 1/8", Choice, Raw
55 Cal
1 oz
Carbs: 0g
Protein: 5.8g
Fat: 3.4g

Beef Tenderloin, Separable Lean Only, Trimmed to 1/8" Fat, Select, Cooked, Broiled
55 Cal
1 oz
Carbs: 0g
Protein: 8.2g
Fat: 2.2g

Beef Short Loin Top, Separable Lean Only, Trimmed to 1/8" Fat, Choice, Raw
44 Cal
1 oz
Carbs: 0g
Protein: 6.5g
Fat: 1.8g

Beef Tenderloin, Separable Lean and Fat, Trimmed to 1/8" Fat, Choice, Cooked, Broiled, Filet Mignon Medallions
382 Cal
1 steak (yield from 181 g raw meat)
Carbs: 0g
Protein: 37g
Fat: 24.9g

Beef Round Bottom, Separable Lean and Fat, Trimmed to 0", Choice, Cooked, Roasted, Cube Steak
1025 Cal
1 roast (yield from 627 g raw meat)
Carbs: 0g
Protein: 137.8g
Fat: 48.3g

Beef Chuck Blade Roast, Separable Lean and Fat Trimmed to 0", Select, Cooked, Braised, Top Steak
677 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 63.8g
Fat: 44.7g

Beef Tenderloin, Separable Lean and Fat Trimmed to 1/4", Select, Cooked, Roasted, Filet Mignon Medallions
1072 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 78.1g
Fat: 81.8g