- Home
- Food Database
- Beef Products

Raw Beef Short Loin Top, All Grades, Separable Lean Only, Trimmed to 1/8 Inch Fat
39 Cal
1 oz
Carbs: 0g
Protein: 6.5g
Fat: 1.5g

Beef Flank Separable Lean Only, Select, Broiled, Trimmed to 0 Inch Fat
675 Cal
1 steak (yield from 467 g raw meat)
Carbs: 0g
Protein: 106g
Fat: 24.6g

Raw Beef Chuck Mock Tender Steak, Usda Select, Separable Lean and Fat, Trimmed to 1/4 Inch
110 Cal
100 g
Carbs: 0g
Protein: 19.2g
Fat: 3.2g

Cooked Beef Rib Whole Ribs (6 to 12), Prime, Broiled, Separable Lean Only, Trimmed to 1/4 Inch Fat
552 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 51.3g
Fat: 36.8g

Cooked Beef Loin Top Sirloin Cap Steak, Select, Grilled, Boneless, Separable Lean and Fat trimmed to 1/8 Inch
212 Cal
3 oz
Carbs: 0.3g
Protein: 21.7g
Fat: 13.7g

Raw Beef Round Tip, Select, Separable Lean and Fat, Trimmed to 1/4 Inch
53 Cal
1 oz
Carbs: 0g
Protein: 5.5g
Fat: 3.2g

Raw Beef Short Loin Porterhouse Steak, USDA Choice, Separable Lean and Fat, Trimmed to 1/4 Inch
1134 Cal
1 lb
Carbs: 0g
Protein: 82.4g
Fat: 86.5g

Raw Beef Products, Composite of Trimmed Retail Cuts, Separable Lean and Fat to 0", Choice
201 Cal
4 oz
Carbs: 0g
Protein: 24.3g
Fat: 11.5g

Raw Beef Round Bottom Separable Lean and Fat, Select, Trimmed to 1/8 Inch
53 Cal
1 oz
Carbs: 0g
Protein: 5.9g
Fat: 3.1g

Raw Beef Variety Meats and By-products Heart
127 Cal
4 oz
Carbs: 0.2g
Protein: 20g
Fat: 4.5g

Cooked Cut Beef Chuck Shoulder Clod Top and Center Steaks Steak, Choice, Grilled, Separable Lean Only, Trimmed to 0 Inch Fat, Ranch, Triceps Brachii
346 Cal
1 steak
Carbs: 0g
Protein: 49g
Fat: 15.2g

Raw Beef Shoulder Top Blade Steak, Choice, Boneless, Separable Lean Only, Trimmed to 0 Inch Fat
122 Cal
3 oz
Carbs: 0g
Protein: 17.3g
Fat: 5.8g

Raw Beef Short or Top Loin, All Grades, Lean and Trimmed to 1/8 Inch Fat
606 Cal
1 steak
Carbs: 0g
Protein: 54.8g
Fat: 41.2g

Cooked Beef Plate Steak Outside Skirt, Select, Grilled, Boneless, Separable Lean Only, and Trimmed to 0 Inch Fat
228 Cal
3 oz
Carbs: 0g
Protein: 24.4g
Fat: 14.5g

Raw Beef Round Eye of Roast, All Grades, Boneless, Trimmed to 0 Inch, Separable Lean and Fat
105 Cal
3 oz
Carbs: 0g
Protein: 19.8g
Fat: 2.9g

Beef Chuck Arm Pot Roast, Select, Braised, Separable Lean and Fat Trimmed to 1/8 Inch
758 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 77.2g
Fat: 47.5g

Cooked Beef Top Sirloin Steak Strip, Select, Broiled, Separable Lean Only, Trimmed to 0 Inch Fat
664 Cal
1 steak (yield from 505 g raw meat)
Carbs: 0g
Protein: 115.5g
Fat: 18.9g

Raw Beef Retail Cuts, Separable Fat
762 Cal
4 oz
Carbs: 0g
Protein: 9.3g
Fat: 80.1g

Raw Beef Rib, Choice, Whole Ribs 6-12, Separable Lean and Fat, Trimmed to 1/4 Inch
94 Cal
1 oz
Carbs: 0g
Protein: 4.6g
Fat: 8.3g

Imported New Zealand Beef Bolar Blade, Fast Roasted and Separable Lean Only
164 Cal
3 oz
Carbs: 0g
Protein: 28.5g
Fat: 5.6g