
Beef products new zealand imported inside raw
145 Cal
4 oz
Carbs: 0.1g
Protein: 25g
Fat: 4.9g

Beef products new zealand imported intermuscular fat cooked
476 Cal
3 oz
Carbs: 2.9g
Protein: 6.7g
Fat: 48.6g

Beef products new zealand imported flat separable lean and fat cooked braised
214 Cal
3 oz
Carbs: 0g
Protein: 27.1g
Fat: 11.7g

Beef products new zealand imported striploin separable lean only raw
169 Cal
4 oz
Carbs: 0.8g
Protein: 23.7g
Fat: 7.9g

Beef brisket flat half separable lean and fat trimmed to 1/8" choice cooked braised
1219 Cal
1 steak (yield from 593 g raw meat)
Carbs: 0g
Protein: 117.2g
Fat: 79.6g

Beef rib eye steak boneless lip-on separable lean and fat trimmed to 1/8" choice cooked grilled
258 Cal
3 oz
Carbs: 0g
Protein: 19.5g
Fat: 20g

Beef products new zealand imported variety meats and by-products kidney raw
98 Cal
4 oz
Carbs: 0g
Protein: 17.7g
Fat: 3g

Beef products new zealand imported eye round separable lean only cooked slow roasted
139 Cal
3 oz
Carbs: 0g
Protein: 25.2g
Fat: 4.2g

Beef flank steak separable lean and fat trimmed to 0" choice cooked braised
224 Cal
3 oz
Carbs: 0g
Protein: 22.9g
Fat: 14g

Beef products new zealand imported flank separable lean only raw
160 Cal
1 serving
Carbs: 0g
Protein: 23.2g
Fat: 7.5g

Beef products new zealand imported brisket point end separable lean and fat raw
186 Cal
4 oz
Carbs: 0g
Protein: 22.9g
Fat: 10.5g

Beef products new zealand imported eye round separable lean and fat raw
146 Cal
4 oz
Carbs: 1.5g
Protein: 22.5g
Fat: 5.6g

Beef chuck for stew separable lean and fat select cooked braised
158 Cal
3 oz
Carbs: 0g
Protein: 27.4g
Fat: 5.4g

Beef products new zealand imported striploin separable lean and fat cooked fast fried
256 Cal
3 oz
Carbs: 0g
Protein: 21.2g
Fat: 19g

Beef products new zealand imported variety meats and by-producs liver cooked boiled
128 Cal
3 oz
Carbs: 3.2g
Protein: 19.8g
Fat: 4g

Beef products composite separable lean only trimmed to 1/8" fat choice cooked
173 Cal
3 oz
Carbs: 0g
Protein: 24.4g
Fat: 7.8g

Beef products new zealand imported variety meats and by-products tripe cooked boiled
88 Cal
3 oz
Carbs: 0g
Protein: 16.2g
Fat: 2.5g

Beef products new zealand imported oyster blade separable lean and fat raw
201 Cal
4 oz
Carbs: 0g
Protein: 24g
Fat: 11.7g

Beef shank crosscuts separable lean only trimmed to 1/4" fat choice cooked simmered
342 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 57.3g
Fat: 10.8g

Beef chuck eye steak boneless separable lean only trimmed to 0" fat choice cooked grilled
183 Cal
3 oz
Carbs: 0g
Protein: 23.8g
Fat: 9.7g