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Cooked Beef Round Top, Select, Broiled, Separable Lean and Fat, Trimmed to 0 Inch
436 Cal
1 steak (yield from 368 g meat)
Carbs: 0g
Protein: 79.9g
Fat: 10.4g

Raw Beef Rib Large End Ribs (6 to 9), Prime, Separable Lean Only, Trimmed to 1/4 Inch Fat
60 Cal
1 oz
Carbs: 0g
Protein: 5.6g
Fat: 4g

Raw Beef Round Eye of, Choice, Separable Lean and Fat, Trimmed to 1/8 Inch
49 Cal
1 oz
Carbs: 0g
Protein: 6.1g
Fat: 2.5g

Raw Beef Rib Eye Steak, Choice, Boneless, Separable Lean Only, Lip off, and Trimmed to 0 Inch Fat
138 Cal
3 oz
Carbs: 0g
Protein: 18.2g
Fat: 7.2g

Raw Beef Loin Top Sirloin Cap Steak, Choice, Boneless, Separable Lean and Fat, Trimmed to 1/8 Inch
169 Cal
3 oz
Carbs: 0g
Protein: 16.7g
Fat: 11.4g

Cooked, Broiled Beef Plate Outside Skirt Steak, Separable Lean Only, Trimmed to 0" Fat, All Grades
198 Cal
3 oz ( 1 serving )
Carbs: 0g
Protein: 20.6g
Fat: 12.2g

Raw Beef Brisket, All Grades, Whole, Separable Lean and Fat, Trimmed to 1/8 Inch
72 Cal
1 oz
Carbs: 0.2g
Protein: 5.2g
Fat: 5.4g

Raw Beef Round Eye of, Prime, Separable Lean Only, Trimmed to 1/2 Inch Fat
42 Cal
1 oz
Carbs: 0g
Protein: 6.2g
Fat: 1.8g

Beef Rib Eye Roast, All Grades, Roasted, Bone-in, Lip-on, Separable Lean and Fat, Trimmed to 1/8 Inch
255 Cal
3 oz
Carbs: 0g
Protein: 19.9g
Fat: 19.5g

Raw Beef Short Loin Top, Separable Lean and Fat Trimmed to 1/4", All Grades, Kansas City Strip, New York Club Steak
1102 Cal
1 lb
Carbs: 0g
Protein: 86.2g
Fat: 81.3g

Cooked Beef Round Bottom Cube Steak, All Grades, Roasted, Separable Lean and Fat, Trimmed to 0 Inch
914 Cal
1 roast (yield from 600 g raw meat)
Carbs: 0g
Protein: 134.1g
Fat: 37.8g

Cooked Beef Tenderloin Filet Mignon Medallions, Select, Roasted, Separable Lean and Fat, Trimmed to 1/4 Inch
1072 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 78.1g
Fat: 81.8g

Beef Round Outside Bottom Steak, All Grades, London Broil, Western Griller, Grilled, Separable Lean and Fat Trimmed to 0 Inch, Biceps Femoris
430 Cal
1 steak
Carbs: 0g
Protein: 64.9g
Fat: 16.8g

Raw Beef Rib, Prime, Whole Ribs 6-12, Separable Lean and Fat, Trimmed to 1/2"
105 Cal
1 oz
Carbs: 0g
Protein: 4.5g
Fat: 9.5g

Cooked, Grilled Beef Chuck Shoulder Clod Top and Center Steaks Steak, Separable Lean and Fat Trimmed to 0", Choice, Cut Ranch, Triceps Brachii
346 Cal
1 steak
Carbs: 0g
Protein: 49g
Fat: 15.2g

Raw Beef Chuck Short Ribs, Select, Boneless, Separable Lean Only, Trimmed to 0 Inch Fat
137 Cal
3 oz
Carbs: 0g
Protein: 17.1g
Fat: 7.6g

Beef Flank, All Grades, Broiled, Separable Lean Only, Trimmed to 0 Inch Fat
712 Cal
1 steak
Carbs: 0g
Protein: 106.8g
Fat: 28.3g

Ground Beef Crumbles, Pan Browned, 85% Lean, 15%fat
218 Cal
1 3 oz
Carbs: 0g
Protein: 23.6g
Fat: 13g

Raw Beef Ribeye Petite Roast Filet, Select, Boneless, Separable Lean Only, Trimmed to 0-Inch Fat
106 Cal
3 oz
Carbs: 0g
Protein: 19.5g
Fat: 3.2g

Ground Beef Patty, Broiled, 75% Lean, 25% Fat
237 Cal
1 3 oz
Carbs: 0g
Protein: 21.7g
Fat: 16g