Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

0.51 g

Net Carbohydrates

0.51 g

Sugars

0 g

Added Sugars

No data

Dietary Fiber

0 g

Protein

17.68 g

35%

Total Fat

10.71 g

14%

Saturated Fat

3.44 g

17%

Monounsaturated Fat

4.6 g

Polyunsaturated Fat

0.36 g

Trans Fat

0.59 g

100%

Cholesterol

55.25 mg

18%

Vitamins

Vitamin A

3.4 mcg

Vitamin C

0 mg

Vitamin D

0.11 mcg

Minerals

Sodium

75.65 mg

Potassium

306 mg

Calcium

5.1 mg

Magnesium

20.4 mg

Iron

2.26 mg

13%

Zinc

6.69 mg

61%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

3 oz of Raw Beef Top Loin Petite Roast Filet, Choice, Boneless, Trimmed to 1/8 Inch and Separable Lean and Fat contains 169 calories, 0.51g carbs, 10.71g fat, and 17.68g protein.

High Protein High Trans Fat Low Carb Low Sodium Low Sugar

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How Long to Burn Off 169 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
26 min
Jogging
22 min
Cycling
23 min
Walking
41 min

Beef top loin petite roast filet boneless separable lean and fat trimmed to 1/8" choice raw

Raw Beef Top Loin Petite Roast Filet, Choice, Boneless, Trimmed to 1/8 Inch and Separable Lean and Fat

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

0.51 g

Net Carbohydrates

0.51 g

Sugars

0 g

Added Sugars

No data

Dietary Fiber

0 g

Protein

17.68 g

35%

Total Fat

10.71 g

14%

Saturated Fat

3.44 g

17%

Monounsaturated Fat

4.6 g

Polyunsaturated Fat

0.36 g

Trans Fat

0.59 g

100%

Cholesterol

55.25 mg

18%

Vitamins

Vitamin A

3.4 mcg

Vitamin C

0 mg

Vitamin D

0.11 mcg

Minerals

Sodium

75.65 mg

Potassium

306 mg

Calcium

5.1 mg

Magnesium

20.4 mg

Iron

2.26 mg

13%

Zinc

6.69 mg

61%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

3 oz of Raw Beef Top Loin Petite Roast Filet, Choice, Boneless, Trimmed to 1/8 Inch and Separable Lean and Fat contains 169 calories, 0.51g carbs, 10.71g fat, and 17.68g protein.

High Protein High Trans Fat Low Carb Low Sodium Low Sugar

Eato: AI-Powered Food Scanner

With over 1.9m+ food entries, accurately track your calories to build simple meal plans for weight loss.

Similar Food

How Long to Burn Off 169 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
26 min
Jogging
22 min
Cycling
23 min
Walking
41 min

Food	Unit	Calories	Carbs	Protein	Fat
Beef Top Loin Petite Roast, Choice, Roasted, Boneless, Trimmed to 1/8 Inch, Separable Lean and Fat	3 oz	203 Cal	0.94 g	22.78 g	11.98 g
	3 oz	159 Cal	0.26 g	17.94 g	9.61 g
	3 oz	175 Cal	0.75 g	24 g	8.47 g

Raw Beef Top Loin Petite Roast Filet, Choice, Boneless, Trimmed to 1/8 Inch and Separable Lean and Fat

Source of Calorie

Nutrition Facts
Amount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

How Long to Burn Off 169 Calories?

Raw Beef Top Loin Petite Roast Filet, Choice, Boneless, Trimmed to 1/8 Inch and Separable Lean and Fat

Source of Calorie

Nutrition Facts
Amount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

Similar Food

How Long to Burn Off 169 Calories?

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Raw Beef Top Loin Petite Roast Filet, Choice, Boneless, Trimmed to 1/8 Inch and Separable Lean and Fat

Source of Calorie

Nutrition FactsAmount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

How Long to Burn Off 169 Calories?

Raw Beef Top Loin Petite Roast Filet, Choice, Boneless, Trimmed to 1/8 Inch and Separable Lean and Fat

Source of Calorie

Nutrition FactsAmount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

Similar Food

How Long to Burn Off 169 Calories?

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Is Raw Milk Safe? Why Pasteurization Has More Benefits Than Drinking Milk Raw.

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Food Nutrition Comparison

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